Choose the right ingredients and make a pot of fresh and spicy spicy fish in 10 minutes, which is enjoyable to eat at one time

Ingredients Required:

600 grams of pangasius fillet, 1 bag of spicy fish seasoning, 100 grams of rape, 200 grams of bean sprouts, 4 cloves of garlic, 1 garlic seedling leaf, cooking oil, 2 grams of white pepper, 1 tablespoon of cooking wine

Cooking Steps:

1. Handle the ingredients: clean the fish fillet, add white pepper and cooking wine, grasp well, and marinate for 10 minutes; Wash the bean sprouts and rape; Chop the garlic into minced garlic and cut the green garlic sprouts into small cubes

2. Heat a little oil in a wok, add bean sprouts and a small amount of salt to stir-fry and pour into the casserole

3. Add about 800ml of water (adjust according to the amount of dishes and the size of the pot) to bring to a boil, add spicy fish seasoning and cook for 2 minutes

4. Add the fish fillets and boil for 1 minute

5. Add the rape, blanch for 1 minute, turn off the heat, pour it into the casserole (the casserole can be better kept warm, and the dish is not easy to get cold), put the minced garlic, green garlic sprouts, dried chili noodles and pepper in the seasoning package

6. Heat the oil in another pot, the oil must be hot enough, and quickly pour it on the chili noodles

Finished product:

It is fragrant and spicy, and the saliva begins to flow from the moment the oil is poured. Although it tastes numb and spicy enough, it is not a hot feeling, and it will not feel spicy in your mouth after eating for a while