Low-fat and refreshing! Q bomb fresh and fragrant Thai hot and sour shrimp slippery, one bite is really enjoyable
Ingredients: shrimp, cooking wine, pepper, egg white, starch, minced garlic and onion, coriander, millet spicy, lemon, passion fruit, light soy sauce, oyster sauce, vinegar
1. Remove the shell of the shrimp and remove the shrimp line, chop it, add 1 egg white, half a spoon of pepper, 1 spoon of cooking wine, 1 spoon of starch and stir vigorously, slide into the shrimp slide after the water boils, and cook until it floats and serves
2. Add minced garlic, minced onion, coriander, millet spicy, sesame seeds, lemon slices, passion fruit juice to a bowl, add 3 tablespoons of light soy sauce, 2 tablespoons of vinegar, 1 tablespoon of oyster sauce, 1 tablespoon of sugar, a little black pepper, 2 tablespoons of boiled water, mix well, add shrimp slip and mix well
It's so delicious that there's no soup left! Low-fat and low-calorie shrimp in tomato sauce and smooth reduced-fat meal
Ingredients: 1 tomato, 1 egg, shrimp
1. Remove the shell of the shrimp and remove the shrimp line, chop it with the back of a knife, put it in a bowl, add 1 egg white, 1 spoon of cooking wine, a little salt, a little pepper, 1 spoon of starch, and stir in one direction.
2. Peel the tomatoes and cut them into small pieces, beat the eggs, pour in the egg liquid and fry them in the hot oil in the pot for later use, leave the bottom oil in the pot and fry the tomatoes to fry the juice, add water to boil, put in the shrimp slippery, cook until floating, pour in the eggs, add a little salt and chicken essence and boil~
Delicious Q bomb, huge delicious cucumber, egg and shrimp slippery soup to do so
Ingredients: cucumber, egg, shrimp, green onion, ginger
1. Remove the shrimp line and shell of the shrimp, chop into shrimp puree, add 1 tablespoon of starch, 1 egg white, 1 tablespoon of cooking wine, 1 tablespoon of pepper, and stir in one direction
2. Wash and slice the cucumbers, heat the oil in the pot and fry the egg mixture, put the shrimp head in the hot oil, fry the red oil with green onion and ginger, pour in the water and boil and remove the shrimp head
3. Put in the shrimp and cook until it floats, pour in cucumber and egg, add an appropriate amount of salt and chicken essence, and mix well
Fresh and delicious, seaweed mushroom shrimp slippery soup, low-calorie and low-fat delicious
Ingredients: shrimp, cooking wine, sesame oil, salt, green onion, starch, white mushroom, seaweed, pepper, egg white
1. Remove the shrimp line and shell, wash and chop, add a pinch of salt, 1 tablespoon of cooking wine, 1 egg white, a little pepper, 1 tablespoon of starch, and stir in one direction
2. Heat the oil in the pot and add the green onion to stir until fragrant, add the mushrooms and fry until soft, pour in a bowl of water and boil, slide in the shrimp slippery, cook until it floats and put in the seaweed, add a little salt and chicken essence after cooking, and mix well with 1 tablespoon of sesame oil