Before and after the beginning of autumn, the oil and wheat cabbage is a perfect match with it, salty, fresh and slightly sweet, and the autumn is dry, so it is the most enjoyable to eat
Tempeh, dace, oil, lettuce
All ingredients: oily lettuce, dace with tempeh, garlic, appropriate amount of cooking oil, appropriate amount of light soy sauce, a little chicken essence
Step 1: Pick the bought lettuce first, then clean it and cut it in half with a knife, chop the garlic minced, and then put the cut ingredients on a plate for later use.
Step 2: Open the canned dace with tempeh, then wear disposable gloves to tear the dace by hand, tear it into small pieces one by one, and temporarily put it in the can for later use.
Step 3: Start the wok, add an appropriate amount of cooking oil to the pot, when the oil temperature is 3 hot, put the prepared minced garlic into the wok, fry until the bottom of the pot is fragrant, then pour the torn dace fillets into the wok, add a little watercress in the can, stir-fry evenly, and then fry the fragrance of dace and set aside.
Step 4: After stir-frying the fragrance, then pour the prepared oily wheat cabbage into the wok, then add an appropriate amount of light soy sauce and a little chicken essence, then turn on high heat and quickly stir-fry evenly, stir-fry until about 1 minute, and fry until the oily wheat cabbage is broken.
Step 5: After the oil and wheat vegetables are fried until they are broken, you can turn off the heat and remove from the pot. This dish of black bean sauce dace oil wheat cabbage is completed, the operation is super simple, salty, fresh and slightly sweet, dozens of times better than garlic oil wheat cabbage, there is no flavor!
Tips: Because the taste of dace in tempeh is salty, it is recommended that when stir-frying this dish, you only need to put all the dace in it, as for the tempeh, it depends on the taste of the family, if the taste is light, put less tempeh, if the taste of the family is really heavy, you can add all the tempeh in the canned fish