Today I will teach you zucchini to fry like this, simple and easy-to-learn home-cooked vegetarian stir-fry, no need to put eggs or meat, vegetarian fried more delicious rice, full of umami, a few minutes to fry a plate, low-fat and delicious, the ideal recipe for ladies who want to lose weight, the following is to share the method:
【Stir-fried zucchini in oyster sauce】Ingredients: 2 zucchini, appropriate amount of oil, 1 tablespoon of oyster sauce, 2 cloves of garlic, 1 slice of ginger,
Steps:
1. Wash the zucchini and cut off the two pieces of the zucchini. Zucchini should be fresh, tender, the melon body is circumferential, the surface is smooth and pimple-free, and it does not hurt or rot.
2. Cut the zucchini in half along the length, and then cut the zucchini diagonal knife into segments.
3. Then cut the zucchini into diamond-shaped slices, if you can't cut the diamond-shaped slices, you can also cut the semi-circular slices.
4. Finely chop the ginger, slice the garlic and prepare the oyster sauce.
5. Heat oil in a pot, add minced ginger and garlic slices, stir-fry until fragrant, then add zucchini slices and stir-fry, stir-fry the zucchini slices until slightly soft.
6. After the zucchini slices are softened, add the oyster sauce, add a little salt, the oyster sauce is salty, the salt should be less, or do not put it, the oyster sauce should be put before the ingredients are out of the pot, and the oyster sauce is the most suitable to be put in the pot when the dish is ripe, which can highlight the fresh flavor of the oyster sauce. If you leave it early, the umami flavor of the oyster sauce is lost.
7. Stir-fry the zucchini slices and oyster sauce together, the zucchini should not be cooked too badly to avoid nutrient loss. Pour in a little water starch to thicken, stir-fry over high heat until the soup becomes viscous, turn off the heat, and serve on a plate.
Tips:
Oyster sauce is salty, salt should be put less, or no need to put it, oyster sauce should be put before the ingredients out of the pot, oyster sauce is the most suitable when the dish is ripe, can highlight the flavor of oyster sauce. If you leave it early, the umami flavor of the oyster sauce is lost. Zucchini should not be cooked too badly to avoid nutrient loss.