Chicken breast is so delicious to do, the meat is tender, delicious, low-fat and healthy

Chicken breast is the most delicious, the meat is tender and not firewood, spicy and appetizing, and the most important thing is that you don't have to worry about long meat, low calorie, low fat and low calorie if you eat more

Preparation of ingredients

Chicken breast, garlic, chives, coriander, ginger, millet pepper, chili flakes, white sesame seeds

Ingredients preparation

Light soy sauce, oyster sauce, salt, sesame oil, chili oil, balsamic vinegar, cooking oil

1. First of all, put the prepared chicken breast in a pot under cold water, add a few slices of ginger and a green onion knot, then add a little cooking wine to remove the smell, then boil over high heat and turn to low heat until cooked through

2. First of all, cut the garlic and ginger into minced garlic, cut the millet pepper into rings, and cut the chives and coriander into pieces for later use

3. Let's prepare a sauce again, prepare a bowl, add the chopped ginger and garlic and millet pepper rings, then add a spoonful of dried chili noodles, a spoonful of cooked white sesame seeds, a spoonful of salt, and then pour hot oil to stimulate the fragrance, then add a spoonful of chili oil, an appropriate amount of light soy sauce and oyster sauce, a little sesame oil, 2 spoons of balsamic vinegar and stir well

4. After the chicken breast is boiled, take it out and soak it in cool white for a while, this step can make the chicken breast meat firm, and tear it into strips by hand after soaking

5. Tear everything up and add the seasoned sauce, and then add the chives and chives as well

6. After all the food is added, put on gloves and mix evenly, and grab more to make the chicken breast more flavorful and delicious

7. After grabbing and mixing evenly, you can put it on a plate and start eating, fragrant cold chicken shreds, spicy taste, delicious and good taste, not firewood and not greasy super delicious!