Don't braise the grass carp anymore, try to do this, the ingredients are simple and the flavor is enough, and there is no juice left on the table

Today I will share with you a grass carp practice, my husband and children are super love to eat, every time is not waiting for me to serve, the fish will go down more than half, friends who like to eat fish suggest that you must try it, it is really delicious, the key is that the method is simple, not fried or fried, and the novice Xiaobai also has zero failure! Let's first go to the fins and tails.

These places can neither eat nor occupy places,

Remove the fishy thread again

Remove the fishy line, and the fishy smell on the fish will be removed by two-thirds.

Change the knife for the grass carp and cut out a uniform thickness on the back of the fish, which makes it easier to taste.

Add a small amount of salt, light soy sauce, dark soy sauce, cooking wine, ginger and shallots,

Give the fish a full-body massage with your hands, marinate for 15 minutes to 30 minutes, this step, can not be less, be sure to marinate for a long time, and add more flavor,

Now let's cut some of our favorite dishes, I use onions and bean skin, you can also use tofu cabbage and enoki mushrooms and the like.

As long as it is what you like, you can put it,

Mix the sauce: light soy sauce, dark soy sauce, oil consumption, starch, water, stir well and put it aside for later use.

Put the dishes that are not easy to stick to the pot to the bottom, I put it, onion, ginger and garlic, tofu skin,

Put the marinated grass carp on the vegetables and pour the sauce in.

Bring the heat to a boil, take a break for 20 to 30 minutes, and finally sprinkle with sexy green onions.

The grass carp produced in this way is not fishy or old, and it is not very delicious and tender

Eating more grass carp in autumn is good for your health:

1. Grass carp is rich in selenium, and regular consumption has anti-aging and beauty effects, and it also has a certain prevention and treatment effect on tumors;

2. Grass carp has the effects of warming the stomach and flattening the liver, dispelling wind and activating paralysis, expectorant and antitussive, etc., for people who are thin and weak and lose their appetite, the grass carp meat is tender but not greasy, and can be appetizing and nourishing.

3. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients.

Grass carp is rich in protein, delicate meat and rich in nutrition.

In the fall, we might as well buy more grass carp for our family to eat