The production method of dragon fruit dumplings is nutritious and delicious, and it is suitable for children who love picky eaters

Today I use dragon fruit to make a delicacy, my monkey treasure is very fond of it, it is beautiful and nutritious, and the children are happy to eat it.

The steps are as follows:

1. Peel and cut the red dragon fruit into pieces, put it in a juicer and squeeze it into juice for later use.

2. Take an appropriate amount of flour, add a small amount of dragon juice many times, stir into a dough without dry flour, knead it into a dough with moderate hardness and softness, cover it with a lid and put it aside to rise.

3. Today I use pork and beans to make the filling, wash the meat and cut it into pieces, put it in a meat grinder and grind it into minced meat for later use. Wash the beans, add an appropriate amount of water to the pot, drop a few drops of oil, and blanch the beans for 1 minute, which can maintain the green color of the beans.

4. Put the minced meat and chopped beans into a large bowl, add an appropriate amount of chopped green onion, minced ginger, salt, chicken essence, light soy sauce, soy sauce, sesame oil, and then add an egg, stir well and set aside.

5. After waking up the dough, knead it into long strips and evenly divide it into pieces, roll out each piece of dough into the thickness of the dumpling skin, put in the filling, and wrap it into the shape you like.

6. Wrap all the dumplings and set them aside for later use.

7. Add an appropriate amount of water to the pot, add a spoonful of salt, boil over high heat, put the dumplings, and then cover the lid, after the water boils again, gently push the dumplings with a spoon to prevent sticking to the pan, open the lid, and cook for five minutes to remove and eat.

The good-looking and nutritious dragon fruit dumplings are ready, dipped in your favorite sauce, and a simple and nutritious meal is solved.