I don't know what to eat after work, these 5 quick dishes, less oil smoke and no effort, 5 minutes to serve on the table

chicken

Recommended recipe: Stir-fried diced chicken

Ingredients: Chicken, ginger, garlic, chili

Condiments: salt, chicken essence, pepper, light soy sauce, soy sauce

1. Cut the chicken you bought into small pieces, being careful not to cut your own hands in the process. Serve the sliced chicken on a plate.

2. Next, we cut some ginger and garlic, cut it in half from the middle, cut it and put it on a plate. Cut some chili peppers, and when we cut the chili peppers, we cut them into chili rings, cut them and put them on a plate.

3. Heat the oil. Heat the oil in the pan, add the marinated diced chicken, turn on high heat throughout the whole process, fry it through, fry it dry, and shovel it out for later use.

4. Then we get out of the pot and then heat the oil, stir-fry the ginger and garlic, put the chopped chili rings after stir-frying, turn on medium-low heat, fry all the spicy aroma in the chili peppers, and fry for about a minute.

5. Add the previously fried chicken and stir-fry over high heat to let the aroma of chili peppers blend into the chicken. Then we change the heat, add light soy sauce, oyster sauce, a little salt, chicken essence, pepper, stir-fry evenly, remove from the pot and put on a plate.

fish

The dish recommended today is called stir-fried fish fillet, which is simple and easy to make, the fish is fragrant and tender, and the method is simple, and you can cook the meal at home after getting off work at night.

Recommended recipe: Stir-fried fish fillet

Ingredients required: Fish fillet, green onion, ginger

Condiments: salt, white pepper, starch, cooking oil

1. Sprinkle the cleaned fish fillet with some salt first, then grab and wash it, and then rinse it with water, so that there will be no fishy smell when washed out, and marinate it after the fish fillet is cleaned.

2. Mixing. Salt, white pepper, starch, half an egg white is fine, too much egg white will be a little water, but also grab it and mix evenly, and then put some cooking oil, and then grab it and mix evenly, so that it is not easy to stick together when frying.

3. After the pot is hot, put some oil, then add ginger and green onion and stir-fry until fragrant, then spread out the fish fillet a little, slowly put it in, don't be in a hurry to turn it after putting it in, let it stay for about 30 seconds, and stir-fry over medium-high heat.

4. Put some cooking wine after changing color, let us stir-fry over high heat, and stir-fry a few times to get out of the pot.

pork

Pork is also relatively easy to handle, and the dish recommended today is also famous and easy to make, so let's take a look.

Recommended recipe: Fish-flavored shredded pork

Ingredients required: pork, fungus, shredded chili peppers, bean paste, spring bamboo shoots

Condiments: soy sauce, cooking wine, salt, pepper

1. Cut the pork into thin strips, clean it, put it in a basin and set aside.

2. Prepare one or two fungus, two spring bamboo shoots, seven taels of pork, two portions of bean paste, one pickled pepper, three grams of salt, two grams of pepper, add a little sesame oil, soy sauce and cooking wine are a spoonful, stir it well, and marinate for a while.

3. Heat the pan. When the oil is 50% hot, add our shredded pork and fry it in a pan over high heat for two minutes. After two minutes, our pork strips have become very browned, pass it out and put it in the pot.

4. Add our fungus and spring bamboo shoots, briefly pass the oil in the oil pan to remove the water.

5. Heat the pan again, we add a spoonful of hot oil, start to fry the bean paste, after 30 seconds, we add garlic, shredded chili pepper, stir-fry to bring out the fragrance, put our shredded pork in, add the sauce, and stir-fry twice, you can get out of the pot.

Chinese cabbage

Today's recommendation is a vegetable soup with cabbage as the staple food, which is simple and easy to make, delicious and nutritious.

Recommended recipe: Baby cabbage in soup

Ingredients: baby cabbage, ham sausage, salted duck eggs, preserved eggs

Condiments: salt, vegetable oil, chicken essence, sugar, garlic

1. First of all, we cut the baby cabbage into strips, put it on the plate for later use, cut the ham into dices, then cut the Songhua eggs and salted duck eggs into dices, and finally cut the garlic into pieces and the ginger into slices for later use.

2. Boil water, add salt and vegetable oil after the water boils, then pour in baby cabbage, cook on high heat for two minutes, and remove it for later use.

3. Heat the oil, add the garlic granules after the oil is hot, then slowly stir-fry over low heat until golden brown, add ginger slices, and then add preserved eggs, salted duck eggs, and diced ham.

4. Stir-fry the duck egg yolk to make it foamy, we add boiling water, and the next step we start seasoning, add salt, sugar, chicken essence to the pot, and then pour in baby cabbage and cook for five minutes.

Add some pepper and sesame oil to the soup when it comes out of the pot, and the baby cabbage is ready.

shrimp

Recommended recipe: Shrimp and tofu pot

Ingredients required: shrimp, tofu, enoki mushrooms

Condiments: salt, sugar, chicken essence, oyster sauce, soy sauce, dark soy sauce

1. Wash the shrimp and ginger and shallots, cut them into shreds, and put them on a plate. Put shredded ginger and green onion in the oil pan, put the shrimp head and shrimp shell in, fry the shrimp oil, and gently pat the shrimp brain with a spoon during the frying process.

2. After frying the red oil, add boiling water and boil for three minutes, and after filtering, you can get shrimp soup, which is also one of the souls of our shrimp and tofu pot.

3. Cut the tofu into eight pieces, evenly coated with cornstarch, after wrapping evenly, we put it in the frying pan, burn the oil in the pot, we put the tofu evenly, fry until both sides are browned and then set aside.

4. Put enoki mushrooms into the casserole, this can be used raw, scalded in water, after the tofu is bought, put the shrimp on top of the jade tofu, and then we adjust the juice, salt, sugar, chicken essence, oyster sauce, soy sauce, dark soy sauce, shrimp soup, put the casserole on the fire, and pour in the seasoned sauce.

5. Sprinkle pepper on top, steam for three to five minutes, and sprinkle chopped green onions out of the pot.