In the summer, eat less potatoes and pumpkin, but also eat more vegetables, delicious and nutritious and low price, now it is right to eat

How to stir-fry shredded pork with cowpeas:

Ingredients: 150 grams of tenderloin, 200 grams of cowpeas, 2 cloves of garlic, a little shredded green onion and ginger, 1 tablespoon of light soy sauce;

Production process: The first step, a piece of tenderloin, first rinse it with water, control the water, cut the tenderloin into shreds, put the shredded meat in a bowl, add cooking wine and a little starch, mix evenly and marinate for a while;

The second step is to take a handful of fresh cowpeas, remove the two ends, clean the cowpeas, cut them into small pieces, select and wash a few green onions, cut them into shreds, and the ginger also needs to be cut into shreds, and all the ingredients can be fried when they are ready;

The third step is to heat the wok first, add cooking oil, after heating, add the shredded pork, stir-fry quickly, fry the shredded meat until it changes color slightly, add the shredded green onion and ginger, stir-fry until fragrant, and add a little light soy sauce;

The fourth step is to fry until the flavor is absorbed, put the cowpeas in the pot, mix and fry quickly, add a little salt to taste, fry well, add a little boiling water, simmer slightly, and the beans need to be completely cooked;

The fifth step, after the beans are fully cooked, sprinkle a handful of minced garlic, stir-fry evenly, the dish is ready, turn off the heat, put it on a plate, and eat.

 

Cooking tips:

1. The shredded meat needs to be marinated with cooking wine and starch for a while in advance, cooking wine can help remove the fish, and the starch can make the shredded meat more smooth and tender, and will not taste firewood because of the loss of moisture.

2. Cowpeas must be fully ripe before eating, you can boil the cowpeas in a pot of boiling water in advance, or add a little water to simmer for a while after frying, do not eat half-baked, otherwise it is easy to cause discomfort, and choose the method according to personal habits;

3. Shredded pork needs to be stir-fried in advance, add some green onion and ginger, which can help remove the smell and improve the freshness, it is recommended to use light soy sauce instead of dark soy sauce, otherwise the color will be darker, the seasoning can be matched according to personal taste, and finally sprinkled with a handful of minced garlic can enhance the taste, of course, if you don't like garlic, you don't need to put it.