Don't eat soy milk fritters for breakfast, try to do this with zucchini, nutritious, delicious and delicious




Today, I will share a zucchini breakfast cake, which is simple to operate, mixed with various vegetables, and is very nutritious. My kids love it, so let's take a look.

【Ingredients】: 1 zucchini, 3 shallots, 2 hams, 1 carrot, 2 eggs, cooking oil, salt, flour.


Step 1: Cut the zucchini into 1 cm thick rings, try to cut as thin and evenly as possible, and then take a spoon to scoop out the middle pulp. Chop the shallots into chopped shallots, chop the ham and carrots into small cubes, the more chopped the better, and considering the number of circles of the zucchini, I only used half a carrot so as not to waste it.


Step 2: Pour a small amount of water into the pan, add a spoonful of salt and a little oil, put the zucchini in it, blanch until it changes color and remove, about a minute. Adding oil and salt can make the zucchini green in color and more refreshing in taste.


Step 3: Add chopped green onions, diced ham, diced carrots, two eggs, a spoonful of salt to taste, and two spoons of flour to a bowl, stir well and set aside. If you feel that the batter is too thin, you can add more flour.


Step 4: Preheat the pan and brush the oil, put the zucchini rings in first, then scoop a spoonful of batter and pour it into the circles, spreading as smoothly as possible.


Step 5: Turn on medium-low heat, and turn over frequently during the baking process to prevent burning. Don't forget to grease the zucchini on the top, sear each side for about a minute, and bake until golden brown on both sides.


The delicious zucchini cake is ready, and then a carton of pure milk is heated, so that the breakfast is not to mention more nutritious. The zucchini cake has a golden skin, and when you bite into it, it is full of flavor, mixed with the aroma of eggs, ham and carrots, and it tastes not greasy at all. In addition to the salt, no condiments are added, light and nutritious, scraping oil and greasy, and it is most suitable for eating in summer when the weather is hot and dry.


Tips:

There is no fixed combination of vegetables in the batter, you can add them according to your preference, as long as the ingredients do not taste strange, they are very delicious; When blanching zucchini, be careful not to blanch it for too long, as it will not taste good if it is blanched.