The new way to eat dragon fruit is sweet and soft, more nutritious, and the child loves to eat it and the mother is happy

Today I will share a dish of flour and dragon fruit made together, nutritious, good-looking and delicious, children especially like it, let's see my operation:

1. Peel and cut the dragon fruit into pieces, put it in a juicer and squeeze it into juice for later use.

(You can replace it with your favorite fruits and vegetables, which can solve the problem of picky eaters, and colored fruits and vegetables will look more appetizing.) ）

2. Take 80ml of dragon juice, add 15 grams of sugar, 3 grams of yeast, and stir well. Add a small amount to 300 grams of flour many times, stir into a dough without dry flour, knead it into a dough with moderate hardness and softness, cover it with plastic wrap and let it rise.

(A lot of dragon juice can also be used to make cakes or for children to drink.) ）

3. Take another 80ml of warm water, add 15 grams of sugar, 3 grams of yeast, and stir well. Add a small amount to 300 grams of flour many times, stir into a dough without dry flour, knead it into a soft and hard dough, cover it with plastic wrap and let it rise.

4. The volume is significantly expanded, and the inside is full of honeycomb, so take out and rub the exhaust, roll it into long strips, and evenly divide it into blocks for later use.

5. Two colors of dough pieces, knead evenly, one is arranged into a round ball, one is rolled into a round cake, the round ball is filled, put on the round cake, closed in the way of the tiger's mouth, finished, and a cross knife mark is drawn on the upper part.

6. After all the steamed buns are ready, put them in the steamer and let them rise for 10 minutes, and then steam them on high heat for 15 minutes.

(Because I went to bathe the child at that time and forgot the time, the steamed buns steamed for more than 20 minutes, so the color turned orange.) Generally, after 15 minutes, it will be steamed out pink, and the color should be more beautiful. ）

They are all steamed buns, change the pattern and change the shape, they are beautiful and delicious, and the children have more appetite and nutrition to eat.