In addition to millet, there are many ways to nourish the stomach, nourish the stomach and strengthen the stomach, and the more you eat the stomach, the better

We all know that the ingredient for stomach nourishment is millet, but except for millet. Peanuts are also very nourishing for the stomach, nourishing the stomach and strengthening the stomach.

【Flavored peanuts】

——Ingredients Required——

300 grams of peanuts, 90 grams of water, 12 grams of chili powder, 3 grams of five-spice powder, 90 grams of white sugar, 3 grams of cumin powder, 4 grams of salt, appropriate amount of white sesame seeds.

【Production Steps】:

1. First of all, I want to prepare all the ingredients, and we can eat as many peanuts as we can prepare, because my husband is alone in my family who eats peanuts, and I also eat occasionally, but I eat less, so I do less. Peanuts should be bought raw. Try to choose the same size, the peanuts I bought are relatively even, and then the rest of the ingredients are ready.

2. Peanuts are roasted or fried, if they are fried, just fry them over low heat, no need to put cooking oil, and you can hear the crackling sound in the pot.

3. The skin is easy to rub off after the peanuts are fried, I made 2 plates, one plate is peeled and one plate is not peeled, I still like to eat peeled, peanuts without peeling will taste a little astringent, but my husband asked for 2 copies, everyone chooses as you like.

4. Pour an appropriate amount of water and sugar into the pan, boil the sugar on medium heat, try not to stir in the pot with a spatula, just pick up the pot and shake it, so that the sugar can be heated and melted more evenly.

5. The syrup in the pot is already very thick, and the water has evaporated partially. Stir well with the seasoning and let the salt melt quickly.

6. Then put the peanuts into the pot, and put the same with the skin in it at this time.

7. Continue to stir-fry with the minimum heat, the more you fry, the more sticky it will be, and there will be frosting on the side of the pot at this time. I put it in it with and without skin, and I added white sesame seeds to fry with skin, and the taste will be even better.

[Tips]:

1. The frosting must be thick before the seasoning can be put in, otherwise it will be very difficult for us to hang the frosting on the peanuts in the later stage, because the final result is to fry the water and the frosting, as long as the thick frosting is boiled out at this step, it can be fried quickly.

2. Don't reduce the amount of sugar, otherwise it won't dry up in the later stage, and it will fail if you can't hang the frost. Don't worry about sweetening it if you put too much sugar, it won't.