Autumn nourishing products: sweet potato and lotus root dumplings are not only delicious, but also nutritious and easy to learn

Today, I use sweet potatoes as the skin and lotus root as the filling to make a nutritious and delicious dumpling. The taste of the dumpling skin made of sweet potatoes and noodles is very good, eat more lotus root in autumn, if you want the dumplings to be delicious and more nutritious, you need to spend some thought, although it is a little troublesome, but you feel happy when you watch your family eat happy!

Here's how I do it:

1. Peel and slice the sweet potato, steam it in a pot for 15 minutes, mash it into a puree and let it cool for later use.

2. Take an appropriate amount, add 1 tablespoon of salt, pour in the sweet potato puree, knead into a dough with moderate softness and firmness, cover with a lid and let it rise.

3. Cut some diced lotus root, chopped green onion and minced ginger for later use.

4. Pour the stirred minced meat, diced lotus root, chopped green onion and minced ginger into a large bowl, add an appropriate amount of salt, chicken essence, light soy sauce, dark soy sauce, sesame oil, lemon juice (or cooking wine), beat in an egg and stir well.

5. Wake up the dough, knead it slightly, roll it out into long strips, and divide it evenly into pieces.

6. Roll out each piece of dough into a dumpling wrapper, put in the adjusted filling, and wrap it to your liking.

7. Add an appropriate amount of water to the pot, put in 1 tablespoon of salt, boil over high heat, add the dumplings, boil again, and turn a few times to prevent the pot from sticking. Turn down the heat to medium and cook.

8. Put the cooked dumplings on a plate, dip them in your favorite sauce and start eating.

The sweet potato skin lotus root stuffed dumplings are ready, delicious and nutritious, and you can also eat rich nutrition in one dumpling, so you can try it if you like it!