It's cold, and during menstruation, I often drink a bowl of sugar water, which is simple to make, and my girlfriends also drink it

Share a bowl of sugar water today, especially when the weather is cold, warm the uterus and stomach, relieve all kinds of discomfort, and the girlfriends around you also drink it. Women often drink this bowl of sugar water, which not only relieves all kinds of discomfort, but also has a ruddy complexion and a good complexion.

Sugar water: boiled poached eggs in brown sugar

Main ingredients: eggs, red dates, brown sugar

I used a cube of brown sugar today with goji berries added to it. In fact, you can use brown sugar in a bag, and you can choose according to your personal preference.

Detailed production steps

1. Wash the jujubes, cut them into small pieces with scissors, and remove the jujube pits.

2. After the water in the pot is boiling, turn the heat to low and beat in two eggs.

3. Add jujube at the same time and simmer for 5 minutes. (I don't like to eat sugary eggs, I have to cook them until they are fully cooked every time)

Place the brown sugar in a bowl, add a spoonful of soup to melt, and then serve in the boiled eggs and dates.

When the weather is cold, during menstruation, women should often drink a bowl of sugar water to relieve all kinds of discomfort, and the method is simple.

Tips:

In addition to enlarging dates, goji berries and longan can also be added according to personal preference, and longan is beneficial for improving sleep. The brown sugar does not need to be boiled together in a pot, but can be melted in a bowl with hot soup.