There are several meridians in the human body, and the blockage of each meridian is prone to various diseases. One of the meridians is very magical, tap it 50 times a day, the edema and metabolites in the body will be naturally removed, so that your blood is full, the pants are loose, and the body is better! This magical meridian is the gallbladder meridian.
The effect of knocking on the gallbladder meridian on the body
1. Knock out some gray hairs
When the scalp nutrients are absorbed, it can better secrete melanin, so that the gray hair will gradually decrease, and the black hair will grow more and more. The same is true for hair loss, the scalp is well nourished, and the hair naturally does not fall out and becomes thicker and thicker.
2. Regulate fatty liver and gallstones
For people with fatty liver and gallstones, knocking on the gallbladder meridian is the simplest and most effective way to prevent and adjuvant treatment.
3. Discharge metabolic wastes from the body
Knocking on the gallbladder meridian can help the body to discharge metabolic wastes from the body, so that the qi and blood are smooth, and if you persist for a period of time, the spots on the face will become lighter and lighter, and the skin will become whiter and whiter.
Because knocking on the gallbladder meridian can accelerate the activity of the gallbladder meridian, the metabolic waste accumulated on the gallbladder meridian on the outer thigh is discharged. Therefore, this exercise will directly reduce the fat on the buttocks and outer thighs, and the legs will be thinner and the trousers will become larger in about one to two months.
5. Prevent diseases and strengthen the body
According to the theory of traditional Chinese medicine, when the function of organs is poor, stimulating their related meridians can strengthen the function of the meridians and improve the function of organs at the same time. Therefore, the best way to solve poor hepatobiliary function is to knock on the gallbladder meridian.
The gallbladder meridian is not smooth, and when you knock it, you know that
your feet are standing normally, your arms are naturally drooping, and your hands are clenched into fists to knock on the Fengshi points on both sides of your thighs; If you feel sore, it means that you have a bad bile flow!
Manifestations of biliary meridian disorder: "headache, tinnitus, dizziness, bitter mouth".
The gallbladder meridian is blocked, and toxins accumulate
Oily hair - due to insufficient bile secretion, it cannot effectively break down the fat eaten, and the factor of liver heat causes oil to be excreted from the hair.
Premature gray hair - caused by the lack of qi and blood in the human body, there is a saying in traditional Chinese medicine: "hair is the rest of blood", insufficient nutritional supply will cause gray hair.
Spots at the corners of the eyes on the face – accumulation of metabolites.
Pain in the body along the bile meridian – pain or cold under the ribs, legs, ankles, or feet indicates the accumulation of toxins in the bile meridian.
Gallbladder problems – stones, inflammation, etc.
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Liver problems - metabolites cannot be excreted smoothly, and fatty liver is formed by accumulation.
How to knock on the gall meridian:
As shown in the figure, every day at the four acupuncture points on the outer thigh, hit hard, every four times counted, 50 times a day on the left and right thighs, that is, 200 times on the left and right.
Since the thigh muscles and fat are thick, it is necessary to use force, and at a rhythm of about two beats per second, to effectively stimulate the acupuncture points.
1. Strength: You can use a hollow fist, you need to use force, but be careful not to use too much force and hurt the muscles. It's normal to feel soreness in the area you knock at first, just like running.
2. Time: No more knocking after 11 p.m. Between 11 p.m. and 1 a.m. is when qi and blood enter the bile meridian, and knocking on the bile meridian should not be performed during this time period, which is not good for the body.
It is safer to use the daytime to knock on the gallbladder meridian, and it only takes a few minutes per leg every day.
3. Don't get angry: Knocking on the gallbladder meridian is to make the body's qi and blood rise, if you are angry, it will destroy the normal operation of the qi machine, resulting in the accumulation of qi and blood, which is not conducive to physical health.
Try not to get angry when you encounter problems, because the disease caused by anger is difficult to treat, because the human body cannot control your emotions, but emotions can impact the endocrine system and cause chaos within the body.
4. Long-term persistence: The maintenance of the body is long-term.
People who are not suitable to knock on the gallbladder
1. The elderly knock less:The elderly should not knock on the gallbladder meridian too much, because knocking the gallbladder meridian will speed up the flow of qi and blood, which may cause physical discomfort to the elderly.
2. Pregnant women can't knock: pregnant people can't knock, because pregnant women can't feel pain, which will have an impact on the baby.
3. Such patients can not knock: some people have low blood gas, the microvessels are more hard and brittle, and there may be blood stasis when knocking on the gallbladder meridian, so they should stop knocking on the gallbladder meridian and wait for the blood stasis to disappear before continuing.
People with platelet insufficiency are also not suitable for knocking on the bile meridian to avoid microvascular rupture and inability to stop bleeding.
In addition, people who have had organ transplantation may have a more serious rejection effect in the process of blood gas enhancement, and this method is not suitable for health preservation.
As the saying goes, often knock on the gallbladder meridian and the body is light, once blocked, the whole body may be implicated, open up the gallbladder meridian, the more you live, the younger you are, and everyone is applicable. Such a simple method, hurry up and tell your friends to try it!
