Rubbing here stimulates a body of yang, more than a few years younger!
Rub the gods and open the door
The navel is the Shenque, which is the most secret and critical acupoint of human life, and the life gate acupoint is far away, yin and yang are combined, and it is the location of human life energy. The ancients called it "Shengmen". Shenque is the foundation of the human body's vitality, which is inwardly connected to the true qi and true yang of the human body, which can greatly replenish the yang qi. The three veins of Ren, Belt and Chong pass through this and connect the five internal organs. Therefore, if there are abnormal changes in the yin and yang of each part of the qi, blood, and yin, you can achieve the goal by harmonizing the whole body by stimulating the gods. Traditional Chinese medicine believes that the umbilical cord belongs to the spleen, which has a certain health care and treatment effect on indigestion, systemic deficiency of yang qi, including cold and cold limbs, andrology, gynecology and other reproductive system diseases. "The umbilical cord leads to the five organs, and the door of true qi is also, so it is called Shenque." The ancients attached great importance to using the Shenque acupoint to maintain health and cure diseases, if someone suffered a stroke and was unconscious, experienced Chinese medicine practitioners would moxibustion this acupoint for first aid. In terms of daily health care, using massage to maintain health is also a good way to live a long life, health, life-saving, and weight loss. Massage the Shenque frequently, let the fire of the birth gate burn continuously, adjust the viscera, balance yin and yang, and warm the body's lifeline. Many diseases of modern people originate from the weakening of yang qi and vitality, such as the decline of gastrointestinal function, malaise, male and female sexual dysfunction, and so on. Frequent rubbing of the Shenque acupoints can make the human body full of true qi, full of energy, strong lumbar muscles, ruddy complexion, bright ears and eyes, and light body and prolonged life. It also has a unique curative effect on abdominal pain, bowel sound, edema and swelling, diarrhea and prolapse, stroke and so on.
The method of massaging the gods
01kneadingThe man's left hand is down, his right hand is up, and his hands are next to the navel, pressing downwards and rubbing clockwise. The woman's right hand is down, her left hand is on top, and she rubs counterclockwise. With the umbilicus as the center, knead the knots around the lower abdomen. Rub gently to slightly firmly, taking your time. When kneading, imagine that there is a fire in the abdomen, and the spirit is inward, relaxed and natural. Choose to knead on an empty stomach or 2 hours after meals, starting with 5 minutes each time and gradually moving up to 10 minutes and 30 minutes. Umbilical fever or slight sweating. 02MethodAfter kneading, use a rub. Method: The left hand is squeezed from the lymph on the right side of the neck downward, straight down, through the heart, stomach, umbilicus, and pushed to the bladder. When it reaches the socket of the heart, place the other hand on the back of the left hand and push it down on top of each other. The left and right sides are the same, 1-3 times each. 03PushFolded hands together, palms down from the side of the body to the navel, pausing slightly, then turning to push to the bladder. 1-2 times on the left and right. 04Pickpocketing methodPut your hands on top of each other, press on one side of your groin, pull from your groin to your umbilicus, and push from your umbilicus to your bladder. 1-2 times on the left and right. 05Sleep GongLie flat on the bed to cultivate quiet, and the mind is infinitely deep. Lie down on your back, palms down, imagine infinite depth under your feet, relax and close your eyes. The time can be extended from 5 minutes. Finally, rub your hands and face.
