Slap your body 20 times and cough will be fine the next day! A lot of people are doing it!
In daily life, there are many causes of cough, and the more common one is caused by a cold. In general, coughs caused by colds are generally short-lived. However, there are some people who cough and then cough non-stop.
Long-term coughing, left untreated or untreated, often damages the throat and lungs.
Cough is also harmful in many ways, the most important is the damage to the lungs, and long-term chronic cough will increase the pressure in the lungs.
In patients with lung diseases, such as chronic bronchial inflammation and tuberculosis, severe coughing can weaken the elasticity of the alveolar wall, which eventually leads to alveolar rupture, forming alveoli and forming a vicious circle.
Secondly, the cough itself will cause congestion in the throat, which is not conducive to the recovery of laryngitis.
Pat your body 20 times, and the cough will be fine the next day
1. Stretch out your left hand with your heart facing up, pat your left elbow 20 times with your right hand, and then pat your elbow 20 times.
2. Straighten your right hand with your palm facing up, pat your right elbow 20 times with your left hand, and then tap your elbow 20 times.
3. Pat the back of your thighs 20 times with both hands.
4. Pat the back of your calf 20 times with both hands.
5. Pat your knees 20 times.
Do it once a day in the morning and evening, and the cough can be good for a long time, and the cough generally gets better in two days, which is amazing!
The upper elbow is the bend of the arm, the position of the ruler Ze, Qu Ze, and Shaohai acupoint.
The back of the thigh is the wind market and the position of the supporting acupoint.
The posterior side of the calf is the position of Weizhong, Weiyang, and Chengshan acupoints.
The knee is the location of the crane top point and the blood sea point.
Cough is overlooked by many people, not knowing that long-term coughing can lead to alveolar rupture and throat bleeding. Pat your body 20 times a day, cough the next day, it's so magical.