Women often step on their own feet and are not prone to gynecological diseases
Why is it that women are not easy to get gynecological diseases when they step on their feet? Because there are 4 reflex areas on the human feet, they are closely related to women's gynecological diseases and endocrine, if women often step on these 4 reflex areas with their own feet, they can maintain gynecology, eliminate internal inflammation, promote pelvic blood circulation, regulate breast hyperplasia and lumps, etc., these 4 reflex areas are:
The first is the heel, this position corresponds to the genitourinary system in the reflex area of the sole of the foot, and the "gonads" in the heel in the figure below correspond to the genitourinary system of the human body, this reflex area can regulate the problems of the genitourinary system of the human body, and sometimes the heel pain when women walk is usually kidney deficiency or reproductive system problems.
The second is on the inside of the heel, here is the reflex area of the woman's uterus, it is not important that you naturally know in your heart, it is recommended that ladies often massage this area, if you can touch some small particles or cord-like nodules or very painful here, it often reflects the stasis or lesions in your uterus.
The third position is the inner side of the big toe, where the foot bone protrudes, and here is the original acupoint of the spleen meridian - Taibai acupoint. The spleen is the main blood, and the woman's gynecology is closely related, the amount of menstrual flow is small or large is related to the regulation of the spleen, so women want to maintain gynecology first to strengthen the spleen, and Taibai is an important acupoint on the spleen meridian, so it is essential.
The fourth position is the instep, the instep at the root of the toe is the place of the liver meridian and stomach meridian, and it is also the reflex area of the chest, so often take the heel of the other foot to step on this piece until it is hot, which can play a good role in chest maintenance.
Here's how to step on your feet:
First, first lift the heel back and forth and stomp on the ground 50 times, which can stimulate the reproductive reflex area of the heel.
Second, the toes are facing each other, so that the heels are separated, so that the inside of the two heels hit each other fifty times.
Third, lean your heels against each other and let the Taibai points on the inside of your toes hit each other fifty times.
Fourth, first lift the left foot, step on the instep of the right foot, step on the ground for five minutes, and then change the foot to do the same exercise.
These tricks, although only the feet are moved, are fully stimulated to the areas related to the woman's interior, so they can play a role in maintaining gynecology, eliminating internal inflammation, promoting pelvic blood circulation, and regulating breast hyperplasia and lumps. In addition, this method is not limited by time and place, and can be operated while sitting on the sofa when watching TV.