Drowsy and can't lift up? Massage 1 acupressure point to restore energy

Sometimes we encounter such a situation, knowing that we have a lot of things to do, but we feel that we have no strength in our hands and feet, we don't want to do anything, we can't find anything wrong when we go to the doctor, we just don't want to move.

The Ming Dynasty acupuncturist Yang Jizhou's "Acupuncture and Moxibustion Dacheng" recorded: "According to the sea, the heart is sad and unhappy, and the limbs are lazy. "Laziness in the limbs means that the limbs feel loose and weak, and the pressure of daily life is too high, or when you encounter sadness or depression, this situation may occur.

Today, Su Mu will share with you an acupuncture point, if you don't have the heart to do things, affect work, or study, you can try to massage Zhaohai acupoint, which can help you relieve this discomfort.

Zhaohai acupoint is the acupuncture point of the foot shaoyin kidney meridian, the intersection point of the eight veins, from the inner ankle of the foot vertically downward, in the lower edge of the inner malleolus can feel a depression, that is, Zhaohai acupoint.

You can sit on the bed during the massage, put the right foot on the left leg, press the Zhaohai acupoint with the fingertips of the thumb, and when pressing, feel soreness, numbness, and swelling to find the right acupuncture point, and then do rotary kneading, each time you press and knead for five minutes, massage three to four times a day, which can improve the weakness of the limbs.

If you feel a strong sense of weakness and fatigue in your body, and you can no longer work and live normally, you should not use the method of massaging Zhaohai Acupoint, it is best to consult a psychologist and do some corresponding treatment.

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