1 small action, activate yang energy in an instant, no dizziness, no back pain, no tiredness!
The change of modern living habits has overdrawn the yang energy of many people, some people are fundamentally insufficient, and some people's yang energy is stagnant although it is still sufficient, just like the blood vessels that are blocked because of high blood lipids, and fresh blood cannot be delivered to every part of the body. Blood is tangible, yang is intangible, but the truth is the same. So now people are getting more arthritis, spondylosis, recurrent colds and coughs, infertility, and asthma. Yang Qi is insufficient, motivation is insufficient, and the number of people with high blood pressure is also increasing, and as a result, diabetes, obesity, and cardiovascular and cerebrovascular problems are all coming. According to the theories and methods of modern medicine, many diseases cannot be cured, but is there really no way? There is a proverb in the West that says: All roads lead to Rome. We also have to follow one principle: one road to the dark. This road is the Dumai. If the five internal organs are compared to the storage battery, and the meridians are compared to the wires, then the Dumai is like the "power plant" of the human body. The power of this "power plant" is very powerful, not to mention professional physiotherapy methods, in daily life, just a small action can stimulate the "power plant" and make you quickly energetic. Let's take a look at a real-life example: A friend who needs to sit at the desk for a long time at work always feels dizzy, but in fact, he has a problem with his cervical spine. I told him to set an alarm clock on his mobile phone when he was working, and every hour, he would stop working, move his body forward, and sit about a third of the way in the chair, and then, with his hands behind him, he would feel his back tightened when he was supporting his upper body slightly upward. After this position, firmly clamp the shoulders back to make the back more tense, it will hurt a little, hold on for a while, and then relax. I said, you can follow my method, do it when you have time, not only your cervical spine will be better, but also your lumbar spine will benefit, and your fatigue will be greatly relieved. As a result, he went back and persisted for a week, and then he fell ill, and he said that after clipping, it was very comfortable, and he felt that the whole spine was brushed to the ground, as if it had been electrified, and then there was a little fever. Now he has no problems, even his mental state is very good. This method is called the "chiropractic method", which is not the "chiropractic point" as Hua Tuo said, it is a stimulation of the spine, to put it bluntly, a stimulation of the Du pulse. This momentary tension and relaxation forcibly activates the yang energy that has stagnated in the back due to years of nesting in the chair. In addition to this "chiropractic method", we can often do it at home anytime and anywhere, we can also take a bath every day, use hot water to flush our back, and it is advisable to have a warm feeling from the entire neck to the back. Long-term persistence will not only enhance and activate yang energy, but also protect our lumbar and cervical spine, so that the body is getting healthier and healthier. A simple small action can activate the yang energy in the body, the whole body is comfortable, the head is not dizzy, the back is not painful, and the person is not tired! You can do it at any time, share it with your friends, they will need it too!
