One trick to solve the problem of food accumulation and constipation in children
Raising children is a big problem of the century
Eat less, fearing that he will be hungry
Eat a lot, worried that he will accumulate food
If you can't pull it out, it's constipation
Pulling too much, it's diarrhea
If you have a problem raising a child, it is better to learn massage from her, defeat the enemy with one move, and solve the incurable diseases of children's growth!
Zheng Jun
Department of Pediatrics, Beijing Hospital of Traditional Chinese Medicine, Capital Medical University
Chief physician
Food accumulation, constipation, diarrhea and ↓↓↓↓↓↓, the roadblocks in children's growth, follow the experts today, let's clear it up!
1
Accumulation of food
If your child eats too much, he will accumulate food, what do you usually do? Give your child stomach tablets? Or give him some hawthorn cake? To alleviate children's food accumulation, you might as well try acupoint massage!
Knead the board door
The Banmen Cave is located on the plane of the large fishroom;
Press the fingertips of your thumb against the panmen acupoint and make high-frequency clockwise kneading movements.
Gossip in the air
Finding the Bagua Cave ↑↑↑↑↑↑;
Place the fingertips of your thumb on the circle and make a clockwise arc motion.
Tonify the spleen meridian
The threaded surface of the thumb is the spleen meridian;
Rub your thumb to replenish the spleen meridian.
2
constipation
There's a reason why babies are constipated! Insufficient dietary fiber, unreasonable diet, and failure to develop the habit of defecating on time will become a source of pain for babies! What to do if your baby is constipated? Give your child a massage!
Clears the large intestine
Push from the palm of the index finger to the fingertip at a frequency of more than 120 times per minute, and operate for 1~3 minutes at a time.
Retreat from the six intestines
Use the finger surfaces of the index finger and middle finger to push from the inside of the arm from the wrist to the elbow side, with a frequency of more than 120 times per minute, 1~2 times a day, and operate for 1~3 minutes at a time.
Expert reminder: Medium can be used to relieve friction during massage.
Rub your abdomen clockwise
exposing the child's abdomen;
Use the palm of your hand to do a clockwise circular friction movement on the child's abdomen, pay attention, rub gently, the skin and flesh do not move, the frequency is about 100 times per minute, 1~2 times a day, 1~3 minutes each time.
Experts remind: the direction of friction is clockwise, clockwise to relieve constipation and bloating; Relieves diarrhea counterclockwise.
There are no minor problems with the baby! I learned these massage techniques from the doctor, and I don't want to learn a big trick ↓↓↓↓↓↓