Push and push the three yin to Yinling Spring, and the wet poison can't be hidden!

Damp poison is not only in summer, and office workers who often sit for a day will also breed damp poison, so sedentary people must learn to "detoxify" this trick.

How to "detoxify", it is better to seek others than to seek yourself, you can detoxify yourself. The following trick is the method of self-detoxification.

The method is: start from the three yin intersection points and push to the yin Ling Spring points. The Sanyin Jiao acupoint is the intersection of the three Yin meridians, which can mobilize the qi and blood of the liver, spleen, and kidney to smooth the spleen meridian. Then push along the edge of the bone to the Yinling Spring acupoint, and push it repeatedly.

In the process of pushing, it is necessary to find the most painful point, which is the part of the blockage. Push it until it doesn't hurt, and this "spleen meridian pipeline" will be opened. Once the spleen meridian is cleared, the excess water will be drained smoothly.

The spleen meridian is used to drain dampness through the bladder, so after insisting on pushing for a period of time, you will feel more urine, which is the manifestation of dampness.