This "fire switch" is the inner atrium, which is located between the second and middle toes of the foot, in the depression at the end of the toe seam.
Do you often feel cold on both hands and feet?
Do you feel like you're running out of energy? Do you alike loud human voices and noisy environments?
If this is the case, then hurry up and massage the inner courtyard acupoint, and you will receive immediate results.
"Outside the inner court, it belongs to the foot Yangming, can cure the limbs and convulsions, likes to be quiet and evil, has a sore throat, owes a few and toothaches, malaria can not eat, and the needle is stool." This ballad is about the role of the inner courtyard acupoint.
Generally speaking, if you have bad breath, hunger, and constipation, you have stomach fire. The inner courtyard acupoint is the Xing acupoint of the stomach meridian of Zuyang Ming, which has the effect of clearing the stomach and purging fire, regulating qi and relieving pain, it can be said to be a heat syndrome, the nemesis of fire, all the toothache, sore throat, nosebleed, bad breath, stomach acid, constipation caused by stomach fire can be rubbed on the inner courtyard acupoint, its effect of dispelling heat and stomach fire is very good.
When pressing, sit with your knees bent, lean forward at the waist, and rub the inner acupoint with your thumb and fingertips. The force of the kneading should be even, soft, and penetrating, and should not form friction with the surface of the skin. Once a day in the morning and evening, 2~3 minutes each time, knead the inner courtyard points on both sides at the same time or alternately.
There are many causes of toothache, the most common being oral diseases such as caries (tooth decay) and pulpitis. Some people can also suffer from toothache because they love sugar, or do not pay attention to keeping their mouth clean, or gastroenteritis caused by an unclean diet.
For toothache, many people are helpless, can only cover their cheeks, the pain is endless, but they don't know that on the back of our feet, there is an inner courtyard acupoint, which is a special acupoint for treating toothache.
This acupoint is the Xing acupoint of the Foot Yang Ming Stomach Meridian, "Xing main body heat", that is, the Xing acupoint is especially good at treating heat syndrome, so the inner courtyard acupoint has an outstanding effect on toothache caused by stomach fire.
People who want to lose weight must remember the inner courtyard acupoint, which is like a chisel-like acupuncture point, and stimulating it is equivalent to stuffing something into our stomach. Of course, this is a joke.
In fact, the reason why appetite can be suppressed is that the inner court can relieve stomach fire. A big reason for the big appetite is that the stomach is hot and the burning ability is too strong. Stimulating the inner courtyard can reduce the excessive fire in the stomach, thereby reducing appetite.
Regular moxibustion and massage of the inner courtyard acupoint can also improve the acne caused by stomach fire. If you want the acne to disappear quickly, in addition to not eating too greasy food, you can press the inner acupoint with your fingers every day, the strength should be great, according to the individual's tolerance, to be acceptable, it is best to be at 7-9 o'clock in the morning every day (stomach meridian is in order) moxibustion massage effect is the best.
【Acupoint Therapy and Precautions】
【Meridian acupoint usage】Tuina: kneading, tapping, pinching.
【Special Effect Massage】Use the thumb and fingertips of one hand to place on the opposite side of the inner acupoint, and push it up and down with appropriate force, which has the effect of reducing swelling and relieving pain. It can treat symptoms such as mouth ulcers and nosebleeds.
【Massage Technique】Use your fingertips to tap the inner courtyard acupoint for 2~3 minutes, long-term massage, can improve bad breath and abdominal distention.
【Moxibustion Therapy】Use moxa sticks to treat the inner courtyard acupoints for 5~10 minutes, once a day, which can treat abdominal distension, abdominal pain, and tinnitus.
【Gua Sha Therapy】Use the angle scraping method to scrape the inner courtyard acupoints, with the degree of sha, once every other day, which can treat intestinal hernia pain, constipation, and swelling and pain in the back of the foot.
A large stomach fire can easily lead to bad breath, toothache, acne, etc., especially bad breath, so that everyone does not dare to approach. The inner courtyard acupoint is a very useful "fire extinguishing switch", press it when the stomach is on fire, and the effect is comparable to taking medicine! If you use it without spending money, you must remember to transfer it to a friend!