How do you distinguish the location of the headache? It can be divided into four situations:
1. Pain in the middle of the back of the head, belonging to the sun meridian
2. Pain on both sides is also called migraine (including, near the temples and on both sides of the back of the head), which belongs to the Shaoyang meridian
3. Forehead pain (forehead) belongs to the Yang Ming Sutra
4. Pain at the top of the head (top of the head), which belongs to the Yin meridian
The
knows the corresponding meridians, and then you can put forward a targeted solution~
According to the meridians, the principle of the main treatment and the problems of the meridians, you can find a treatment method on the corresponding meridians, which can also be understood as a treatment idea taken from the meridians. The meridians are treated with acupuncture, massage, or pressure on acupuncture points.
Therefore, headaches can also be relieved by pressing acupuncture points on the meridians, which can be treated by stimulating the acupuncture points on the hands, since the meridians through which the headache passes are connected to the hands.
How do you press the acupuncture points on your hands? Next, I will share with you one by one:
. The location of the acupoint at the back of the head pain, at the second and third metacarpal joints, close to the second metacarpal joints. This is where the large intestine meridian passes through the hand Yangming, and the large intestine meridian and the lung meridian are each other's surface and interior. The lungs are also the main body, so you can choose to treat the sun meridian headache here. One on the left and one on the left.
The arrow points to the direction of compression
2, the position of the forehead pain
acupoint, in the hand Yangming large intestine meridian, the radial side of the first knuckle of the index finger is red and white flesh, one on the left and right.
Click here for about 2 minutes, and press with both left and right hands for the same time.
3. The position of
is in the hand Shaoyang Sanjiao meridian, and the ring refers to the red and white flesh on the ulnar side of the first knuckle.
Click here for about 2 minutes, and press with both left and right hands for the same time. It can also be based on the degree of headache on the left and right sides, which side hurts, and which side to focus on.
4. Pain at the top
According to the meridian line, the peak is the place where the Yin and Liver meridians of the foot and the Du meridians meet. The pain at the top of the peak also reflects the lack of meridian qi in the three yang meridians. If the effect of compression is not obvious, it is recommended to go to the hospital to find a professional TCM practitioner for treatment.
Location, in the hand syncope yin pericardial meridian, the radial side of the first joint of the middle finger is red and white flesh.
Click here for about 2 minutes, and press with both left and right hands for the same time. Finally, I must tell you again, if the symptoms are mild, you can self-regulate the acupuncture points on your hands, and if the symptoms are serious, it is recommended that you go to the local hospital for treatment.
