There is an acupuncture point, which is the king of expectorant dampness! Cough with phlegm, obesity nodules......
1. "All diseases are caused by phlegm"! When it comes to phlegm, people may immediately think of the sticky substance in the eyes of coughing and blocking the throat, or the saliva we usually spit on. In traditional Chinese medicine, phlegm is divided into two types - "visible phlegm" and "invisible phlegm". "Tangible phlegm" is mainly found in the lungs, that is, the mucus secreted by the lungs and bronchi, that is, the sputum and saliva that we usually cough and spit out, also known as "external phlegm". When we talk about phlegm dampness, we actually mean "invisible phlegm". It is in the tissues, organs, and blood of the human body, and cannot be directly seen by our naked eyes. Phlegm and dampness are caused by the stagnation of water in the body, resulting in phlegm and dampness condensing together, and it has the characteristics of stickiness and turbidity. When the yin and yang of the human organs are out of balance, and the movement of qi, blood, and fluid is out of balance, it is easy to form phlegm and dampness. Traditional Chinese medicine has a saying that "all diseases are caused by phlegm", phlegm blocks the qi, and it is difficult to heal after causing the disease, and many strange diseases are related to it, and there are not a few people who are recruited. If
there is too much phlegm and dampness in the body, it is easy to suffer from coronary heart disease, stroke, hyperlipidemia, diabetes, etc. If the spleen is unhealthy, the phlegm is turbid and endogenous, the qi stagnation and blood stasis accumulate with the phlegm and become the nucleus, and the accumulation of milk through the meridians will form lumps,resulting in a series of breast problems. 2. What are the symptoms of phlegm dampness in the body? ➤1 Tongue image: the tongue is fat, the tongue coating is white or yellow (damp and hot), there are tooth marks on the tongue or red spots on the tongue. ➤ 2 stool: stool frequency, unformed, sticky toilet; urinate frequently and urinate a lot of urine and the color is as clear as water, easy to wake up at night; or dark yellow urine. ➤ 3 face consultation: dark yellow and dull complexion, prone to acne, especially pustular-type acne, eye bubbles slightly floating. ➤ 4 Body type: The abdomen is fat and floppy, or the body is fat. ➤5: Sticky and unrefreshing in the mouth, with a lot of phlegm; If you have a foreign body sensation in your throat, you will cough up phlegm after waking up, and you will easily retch when brushing your teeth. ➤6: Dry mouth, bitter mouth, bad breath. ➤7: Rarely feel thirsty and don't want to drink water. ➤8: Easy to sweat, sweat smell, and the skin is cool after sweating. ➤9: The body, especially the calves, is prone to heaviness and weakness, easy to get sleepy, and you can't sleep enough. ➤10: Cold hands and feet, chest tightness, joint soreness, skin numbness. ➤11: Stomach discomfort: easy stomach bloating, stomach pain, diarrhea, constipation, etc. ➤12: Prone to tinnitus. ➤13: Easily nervous, depressed, anxious, and angry. ➤14: Frequent poor sleep (not that you can't sleep because you have something hidden in your heart or your mind is stimulated). Note: As long as there are 2 of the above symptoms, it means that you have phlegm and dampness in your body, and if you have more than 5 of the above symptoms, it means that the phlegm and dampness in your body are more serious. 3. Fenglong acupoint: Specialized cough with phlegm, obesity nodules....Fenglong acupoint, its acupoint name is taken from the elephant sound, it is the meridian point on the stomach meridian, the stomach meridian and the spleen meridian of the water and dampness of the gas rumbling gather here, hence the name. Fenglong acupoint is recognized as the key point for phlegm treatment, and Wang Guorui of the Yuan Dynasty said in the "Jade Dragon Song": "Phlegm should be sought from Fenglong". The visible phlegm that you cough up and the invisible phlegm that you can't cough up can all be found in Fenglong. 1. Theancients said, "Fenglong, lung Yu, phlegm cough is amazing." Fenglong acupoint is the meridian point of the stomach meridian of Zuyang Ming, don't walk in the Zutai Yin and Spleen meridians. The spleen and stomach mainly transport water and dampness, so it has the function of strengthening the spleen and invigorating qi, dispelling dampness and phlegm, relieving cough and relieving asthma, and is the main point for expelling phlegm, and treating cough and asthma. 2. Detoxification and nodule removalIf the function of the spleen and stomach is affected, the water in the body cannot be effectively distributed to all corners of the body, which will make the phlegm and dampness in the body more and more serious, leading to obesity, nodules and other problems. Stimulating the Fenglong acupoint can regulate the spleen and stomach qi, so that the qi can be distributed, the middle earth can be lucky, the damp phlegm will be automated, and the detoxification will be promoted. 3. Nourish the stomach and promote digestionIf there is often no appetite, hiccups, and stomach distention, you can often stimulate the Fenglong acupoint, which has the effect of promoting digestion, eliminating stomach distension, and increasing appetite. 4. How to open the Fenglong acupoint? Moxibustion + MassageThroughmoxibustion or massage, the Fenglong acupoint can be better opened, so as to exert the above effects of the Fenglong acupoint and remove phlegm and dampness in the body. 1. Moxibustionand moxibustion can regulate the spleen and stomach, restore the function of the spleen and stomach, eliminate the water and dampness in the spleen and stomach, make the qi and blood flow smoothly, and the phlegm and dampness will be automated, and then reduce fat and lose weight. Moxibustion or moxibustion box moxibustion, moxibustion Fenglong acupoint for 25-35 minutes, slowly extended, once a day, 1-3 days of rest a week. 2. Massagethis acupoint must be pressed with great force, with the help of tools, such as scraping boards, moxibustion jars, and prayer sticks. I really didn't have any tools, so I used my thumb to focus on the Fenglong acupoint. The other hand can assist the afterburner, press vertically downward, press and knead it, and flex and stretch the ankle joint, so that the stimulation fully reaches the deep layer of the muscle tissue, producing soreness, numbness, swelling, pain, heat and walking sensations, which lasts for a few seconds and gradually relaxes. Repeat this several times, alternating left and right. Each compression is 5 minutes. 1 time daily. Fifth, with Erchen soup, it can dispel phlegm and dampness! Erchen Tang is a well-known expectorant and dampness prescription, which is widely spread, and is composed of banxia, tangerine peel, poria cocos, licorice, ginger and black plum. Banxia has the effect of dampness and can dissolve phlegm and dampness; The effect of tangerine peel is to regulate qi and dissolve phlegm, dampness and stomach; The effect of Poria cocos is to strengthen the spleen and infiltrate dampness, which can assist the main medicine of the two flavors to dissolve phlegm and dispel dampness; Ume can constrict lung qi and relieve cough; The function of licorice is to reconcile medicines; Ginger can be neutral and inhibit the toxicity of Banxia. The combination of various medicines plays the function of dryness, dampness and neutrality, regulating qi and dissolving phlegm. The
formula of Erchen soup is 15 grams of Banxia, 15 grams of tangerine peel, 9 grams of white poria cocos, 4.5 grams of moxibustion licorice, when you need to take Erchen soup, you need to add 7 pieces of ginger and a black plum to the pot with an appropriate amount of water to decoction, remove the residue after frying, take it while it is hot, and take it once a day. Note: Due to the dryness of this formula, those with dry phlegm should use it with caution; Those who vomit blood, quench thirst, yin deficiency, and blood deficiency should not use this prescription. Tips:If there is phlegm and dampness in the body, you can use moxibustion or massage to stimulate Fenglong acupoint, dispel phlegm and dampness, and avoid serious illness. At the same time, with Erchen soup, the effect will be even better!
