Ni Haixia: What should I do if I have insomnia? A miracle acupoint to cure insomnia, simple and effective!

1. Insomnia caused by mental state
If the work pressure is very high, there are thoughts and dreams at night, and the work pressure during the day is brought home, and the brain has no way to stop, and I have been thinking about how to go to the office to solve these problems the next day, which belongs to the spirit, for this kind of insomnia, my best advice to you is that it is best not to drink some caffeine things after seven or eight o'clock in the evening, such as coffee and tea, you can do some meditation, the five Chinese arts: mountain, medicine, life, phase, and divination.
That meditation is very good, so you can meditate for an hour, or half an hour. If you can't sit still, it doesn't matter if you sit still for 20 minutes, 15 minutes, after sitting, you will sleep very well, so you don't need to treat it as a disease. The way of sitting and meditating is best to solve some of the insomnia caused by the stress of work, which is not pathological in nature.
Doctors must not prescribe sleeping pills indiscriminately, this is a big mistake! It is not a disease, treating it as a disease is the practice of many doctors who have no moral conscience in Western medicine, look at a patient for a minute, ah, you come! Insomnia is very good, okay, then you take this sleeping pill, if you take it for a week, if it doesn't work, next time I come to you to change a sleeping pill.
Oh, that's not right! So be sure to ask the patient! Why the hell are you? Have you had any previous insomnia? Have you started to suffer from insomnia in recent months? What started insomnia? Ask the patient a few more times and you will be able to get to the point.
2. Pathological insomnia,
traditional Chinese medicine believes that the liver hides the soul. The liver hides the soul, and the heart hides the god. God is hidden in the middle of the heart. The lungs hide the soul, and the three things of the god, the soul, and the spirit can each have their place, and if they can keep it, people will definitely be able to sleep.
When one of them is not keep, he cannot sleep. The heart hides the mind, and the heart can't sleep all night is the heart, the lungs can't sleep from three to five o'clock, and the liver can't sleep from one to three o'clock, and it comes out immediately. After you have the concept of meridians, and you have the concept of time, it is easy to distinguish when you prescribe in the future, this is a problem of entering the lungs, and the treatment of insomnia is from three to five o'clock. This one goes into the liver, like sour jujube kernel soup and so on, which immediately returns the blood to the liver. If it's the heart, let God go back to the heart.
So. There are many ways to treat insomnia in Chinese medicine. Western medicine doesn't care, it's all one medicine. Therefore, Western medicine looks as if the instrument is very precise, but in fact it is very rough when it is used. Traditional Chinese medicine looks very rough, but Chinese medicine has the most complete and detailed theory of physiology and pathology, so it is very fast, and everyone in the world understands it, everyone is their own doctor. Therefore, it is very simple to see a doctor in the future, after learning human discipline, as soon as the phone is picked up and listened, it is already over, the patient is not used, as long as the prescription is faxed, the person will be saved.
3. Pathological insomnia caused by heart problemsThere
is also a kind of insomnia that is really pathological insomnia, which is pathological that there is a problem with the body, one is a deficiency disease, and the other is a real disease. The so-called deficiency disease, Chinese medicine believes that the heart hides the god, and this god is hidden in the center of the heart, so there is always a drop of blood in the center of our heart.
This God is hidden in it. New blood goes in and replaces the old blood, like a pendulum, and after the impact, the new blood comes in and replaces the old blood. Therefore, there is always a drop of blood in the heart, which is hidden in the mind.
Well, if this drop of blood runs away, God can't hide in it, and he can't sleep that night.
For example, when your wife comes home, your son is hiding behind the door, and as soon as the mother's door opens, the son suddenly jumps out: Wow! Suddenly scared his mother, the son thought it was fun, but the mother was instantly frightened, and the blood in her heart disappeared in an instant.
Oh, that fright, it may have been a fright, or a car accident or a fall or something, and then the blood passed like this, and the blood in the middle was always empty, and it slid away in an instant, and the blood was gone forever. It would have been the new to replace the old one every minute per second, every day.. It's updating every second. Well, if the blood is gone, God can't hide it inside, at this time, we need some medicine to treat deficiency, which is very famous in the scriptures - Coptis Ejiao Soup.
4. Insomnia caused by liver problemsI
have seen many patients with liver cancer and liver cirrhosis. On the day of the diagnosis, I asked him, "You have liver disease, do you sleep well?" Answer: "Insomnia!" Then he asked, "Is it good to sleep from one to three o'clock?" Re: "How do you know, I woke up at that time!" Then ask "how long has it been since you woke up", "It's been a long time, it's been more than two years!" "So when the disease first started, I didn't know how much I had seen, almost without exception. It's definitely not that the blood test report of Western medicine found that the index is very high, saying that you have liver disease only started on the day and couldn't sleep from 1 to 3 o'clock at night. There is no such thing! It was available two years ago. At the beginning of the illness, we started and was not very fast.
5. Diagnosis of insomniaFor
example, a patient comes to you and says that he has insomnia at night and asks him if he has a specific time, and he says, "I have insomnia."
You can't say, "This kind of patient is really mischievous, I don't want to treat you". Because I can't figure out whether it's the gall bladder, the liver, or the lungs. If you press his fifth vertebrae, if it hurts, it is insomnia caused by the heart. Therefore, you can know by pressing the fifth vertebrae. People who really have heart disease will have tender points in the fifth vertebrae.
He replied that when the internal organs are injured, the essence cannot return to the organs when they fall asleep, which makes people lose sleep, and as long as the essence can return to the internal organs, they can sleep peacefully, and their mood will not be agitated, so ordinary people cannot eliminate their symptoms.
Sixth, the treatment of the acupuncture point
above the white area is called Sanmao. It's not necessarily three, but three is to describe the majority! That's why it's called Sanmao. Why is it important, moxibustion Sanmao acupoint can cure insomnia.
You have insomnia and don't like to drink decoction, I used to moxibustion a patient's Sanmao, and the patient fell asleep in the middle of the moxibustion, and the effect was very good. If you have insomnia, just moxibustion. This is a strange acupuncture, and there is no other cure. "Moxibustion Sanmao cures insomnia" is over. Remember to put out the fire before you fall asleep!
From the pillar of heaven outside the place of one inch, there is a strange point on the side of this bone, sticking to the bone side belongs to the meridian outside the strange point, specializing in the treatment of insomnia  , the name of the acupoint sleeps.
If you can't sleep well at night, you can press the sleeping points and rub them. You don't rub the pillar, the more you rub the spirit, the better. Because the bladder meridian qi will be strong. I remember that it was an inch next to the pillar of heaven, so I fell asleep.
If insomnia is treated with acupuncture, the insomnia will improve and the mood will become very cheerful. If you take sleeping pills, the patient will be very happy to kill. If you take the medicine for depression, you will be very happy to kill. Those who jump off the building are like this, and Chinese medicine will not. You now understand that people can sleep, people can sleep, because the blood will return to the liver. Between one and three o'clock in the middle of the night. Blood flows back into the liver, so the person can sleep.