There is a lot of dampness and poison in the body, and in this place, with a push of your hand, the damp poison will run away

Damp poison is not something that only occurs in summer, it can be contaminated all year round, especially office workers who often sit all day are more likely to breed damp poison. Therefore, sedentary people must learn to detoxify dampness, and today we will share with you a simple way to easily detoxify.

This method can be done at home, because it is very simple, as long as you often push the meridian line of Sanyin to Yinling Spring, the damp poison will run out! Here's how:

Start from the Sanyin Jiao acupoint and push it to the Yin Ling Spring Acupoint. The Sanyin Jiao acupoint is the intersection of the three Yin meridians, which can mobilize the qi and blood of the liver, spleen, and kidney to smooth the spleen meridian.

Then push along the edge of the bone to the Yinling Spring acupoint, and push it repeatedly.In the process of pushing, it is necessary to find the most painful point, which is the part of the blockage. Push it until it doesn't hurt, and the "spleen meridian pipeline" will be opened, and once the spleen meridian is passed, the excess water and moisture will be smoothly discharged.

The spleen meridian is used to drain dampness through the bladder, so after persisting in pushing for a period of time, you will feel more urine, which is a normal manifestation of dampness. If you stick to it for a long time, there will be less moisture! Isn't it very simple? Let's do it!

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