Chinese women are superhuman
When it comes to today's topic, I can't help but sigh. Now there are really too many women suffering from uterine fibroids, thyroid nodules, and breast nodules. I often meet a lot of customers, send a few reports in one go, and at a glance, nodules and fibroids are all accounted for. Anxiously asking us to give acupoints and solutions, you can feel her anxiety and impatience from the screen.
Yes, Chinese women are superhuman, and the labor force participation rate of Chinese women is nearly 70%, which is the first in the world. You must know that the labor force participation rate of French men is only 62%, and Chinese women are more diligent than French men, and they have a stronger sense of supporting their families. Fight like men outside, and have to be responsible for housework and children fighting for a second child inside.
According to statistics, China is the only country in the world where the number of suicides among women is higher than that of men. The incidence of thyroid nodules, breast hyperplasia, and uterine fibroids related to liver depression pressure is on the market year by year.
Many female patients who come for treatment of thyroid nodules, if they are advised to go for breast and uterine ultrasound, there is a high probability that they will have breast hyperplasia, nodules, and uterine fibroids......
Lumps in the uterus, breast, thyroid gland
is a cause
This problem, if you look at it with modern medical thinking, can't explain it, the thyroid gland is in endocrinology, breast nodules are in breast surgery, and uterine fibroids are in gynecology...... How do they tie it up? Moreover, at present, the main treatment method of Western medicine is circumcision, circumcision, circumcision, and circumcision.
However, if you look at it with traditional Chinese medicine thinking, you can understand that the etiology and pathogenesis of the three of them are the same, and the treatment principle is also the same treatment of different diseases.
The process of formation of nodules and fibroids
Step 1: Liver Qi stagnation, blood stasis, and spleen deficiency
When you are depressed for a long time and aggrieved, the qi is blocked in the body and cannot get out, and the body qi is not smooth, and the qi is stagnant, and slowly there will be chest ribs, swelling pain in the ribs, two breasts, less abdominal distension and pain, bitter liver in the mouth, dry throat, chest tightness, palpitations, abnormal heart beating, or insomnia and dreams
This poor ventilation can lead to:
1. Blood flow disorders will slowly form blood stasis and lumps, which will cause menstrual irregularities, dysmenorrhea and so on
2. Harm the spleen and stomach
Long-term stagnation of liver qi, depression and fire, liver fire is too strong, it is bound to "Mu Wang by the spleen soil", manifested as vomiting, nausea, stomach acid, hiccups, easy to swell.
Two. Spleen deficiency produces phlegm and dampness
After spleen deficiency, the spleen's ability to metabolize water and fluid decreases, and the moisture that cannot be metabolized will slowly turn into phlegm and dampness, and at the same time, the person will feel swollen and weak
Three. "Phlegm dampness" and "qi depression" collude with each other
Thyroid tumor, breast hyperplasia, and uterine fibroids are all located in the liver meridian...... The liver meridian starts from the thumb of the foot, goes from the bottom to the top around the pubic area, to the lower abdomen (uterus), then through the chest and breast, and then to the thyroid gland of the neck. Thyroid tumors, breast nodules, and uterine fibroids are equivalent to crooked melons (tumors) formed by the liver meridian
When it is in the Adam's apple, it is a thyroid nodule;
When it is knotted in the mammary gland, it is a breast nodule;
When it is knotted in the uterus, it is a fibroid
Take good care of the liver, it's really not easy
Try to avoid:
Excessive use of the eyes; Because the liver is open to the eyes
Sleep deprivation or too late; Because after 23 o'clock is the liver detoxification time
Unhealthy eating habits, too oily and too fat, eating too late; Causes dampness and heat in the liver meridian
Bad mood, inhibits the excretion of the liver
Nail polish: The nails are melted by the residual qi of the liver, the liver is in the claws, the nails are the windows of the liver, you close the windows to death, can its liver qi not stagnate?
A liver nourishing strategy for Chinese women
First of all, let's talk about the problem of dampness and heat in the liver meridian, which can be treated from the entrance. Eat less fried, fried and spicy food, reduce the proportion of meat, and eat more lightly. After a while, you will definitely find that your body is much more relaxed.
1. Moxibustion, no depression, no anxiety
Fibroids and nodules are actually a simple lump of qi stagnation. Moxibustion is the most effective treatment to dispel stasis and disperse knots. The same is true for very early stage cancers. Because at this time, the pathogenesis has just changed from three yang to three yin.
I don't know if you have noticed, calm down and moxibustion, you can clearly feel that the body and mind are very calm. After moxibustion, I feel that the body is gradually getting better, the body's vitality is gradually increasing, the immunity is gradually improving, the body is comfortable, the mind is less troubled and shadowy, and the mentality will naturally gradually improve.
Yin bag, Taichong, and period gate are the most easy to stasis and block acupuncture points on the liver meridian, and they should be rubbed more in addition to moxibustion.
Taichong is the original acupoint of the liver meridian, which regulates the overall qi and blood of the meridian. The reflex zone of the Taichong acupoint in the foot is the chest. Moxibustion is too chong, which can relieve emotions, relieve the discomfort of the mind and mind, and make people relax. Moxibustion time 30 minutes. 4-5 times a week.
There is also an acupuncture point on the liver meridian, which is the Yin Bao acupoint. Women who often love to get angry, you can press the pubic bag on your leg now, do you feel very painful, especially on the qi head, you try this acupuncture point, it is simply painful, after moxibustion through it, the depression in the heart will be much better.
2. Rub the armpits and push the liver meridian
Liver evil gathers in the armpits, soothes the liver and regulates qi, and pats the armpits more. The right hand is suitable for the left armpit, and the left hand is bent back and placed on the back of the head, so that the left armpit is completely exposed and easier to beat.
Before going to bed at night, rubbing the liver meridian on the inner thigh with essential oil for about 10 minutes is also good for soothing the liver and regulating qi, and sleep will improve over time.
3. Drink "Liver Cleansing Tea"
In order to give full play to the role of tea in "clearing the liver and protecting the liver", 10 raw materials such as cassia seed, licorice, wolfberry and so on are made into tea, which has the effect of clearing the liver, nourishing the liver, calming the nerves and helping sleep.
Finally, one more nagging sentence, if you want to be beautiful without getting sick, you must do it: less angry and not depressed.