Raising your hand in summer can clear people's hearts and make your body relaxed!
The weather is hot, and people's minds will inevitably be disturbed, and they are prone to upset, irritability, insomnia, etc.
Traditional Chinese medicine believes that summer belongs to fire, and fire and qi flow through the heart. Xinyang is the most vigorous and functional in summer, and the first thing to do in summer is to "nourish the heart".
"The Yellow Emperor's Neijing, Suwen, Jin Kuo Mantra" said: "The south wind was born in summer, the illness is in the heart, and Yu is in the chest."
In summer, it is easy to blow southerly winds, with abundant rain, and it is hot and humid. The south wind is born in summer, sick in the heart, easy to inspire people's heart, hot in summer, people are easy to be upset and irritable.
This "heart" has two meanings:
One is the hand syncope yin pericardium, which represents the fleshy heart, the heart.
There is also a heart that represents the metaphysical thoughts, emotions, and emotions that are the place where God dwells.
When the south wind rises in summer, it is easy to inspire people's hearts and encourage people's hearts, and then we will feel uncomfortable in the chest, that is, "Yu is in the chest."
The thoracic flank refers to both sides of the chest. The starting point of the wedge is exactly in contact with our armpits, and the lower armpits are exactly the starting point of the Heart Sutra - the Jiquan acupoint, where we raise the arm and the axillary artery of the armpit.
The human heart gushes out of the extreme spring like a spring. After many people have heart disease, there must be something wrong with his Jiquan acupoint.
In the past, humans could climb high and low in trees with their hands raised. Later, as humans became more and more socialized and formalized, they became with their arms drooping, their middle fingers against the seams of their trousers, and their chests raised up. All this is artificial, overcoming human naivety for the sake of "false" needs.
When a child sleeps, both hands are raised. At this time, the meridians of the heart go from the armpit along the side of the little finger to the inside of the little finger, passing through the nine acupuncture points of the hand Shaoyin Heart Sutra. In other words, when we raise our hands, our mind is the most smooth and relaxed.
When your inner god is not controlled by your consciousness, it is better to take a certain pose, such as a pull-up, or hold it with your hands up, and the person will become more relaxed.
After the summer is vigorous, there is a characteristic that people's armpits will sweat, and some people may have fox odor.
We are not against shaving armpit hair, but it is absolutely not recommended to have a deodorizing surgery because it will completely close the detoxification channel of the heart.
When the weather is hot, it will also encourage the blood of the heart, and if the heart is too strong, people will be easily manic and become laughing endlessly.
When the heart is insufficient, people can't be happy, but when the south wind comes, people are either stupid and happy, or they show too much excitement and insomnia.
In this case, you can knead the Jizhong acupoint and the Jiquan acupoint, so that the heart qi can be calmed down along these two outlets.
"The Yellow Emperor's Neijing" mentions: "Those who are in the middle of the body, the ministers and officials, are happy."
It means that the Jizhong acupoint is the commander of the pericardial meridian, and when people are depressed in the chest, massaging this acupoint can dispel the depressed qi in the heart and make the mood happy.
"The Yellow Emperor's Neijing" believes that "qi will be in the body", that is to say, the qi in the body can regulate the qi of the whole body, not only the pericardial meridian qi gathering, but also with the human body and a number of yin and yang meridians, playing a role in regulating qi and activating blood circulation, widening the chest and regulating qi, relieving cough and asthma.
In daily life, everyone will encounter things that do not go well or things that are not used to it, if you hold this depression and stuffiness in your heart, you will feel panicked and uncomfortable.
At this time, you must not forget this strange point on your chest - Jizhong, which will help you untie this knot.