There is a "fish" on the body, moxibustion every day, rubbing it, saving the heart, relieving cough and sleeping!
1. There is a "fish" on the body, from which you can see the whole body health! There is a famous saying in traditional Chinese medicine: "The orient wants to know that the fish is white, the sun of the water is soaring, insomnia wakes up early, the lungs are full of fire, pinch and knead the heart pill" - this mentions a fish, which can not only reflect the physical condition of the person, but also regulate insomnia, save the heart, spleen and stomach and other problems through pinching and kneading. This fish is the big fish on our palms, also called "hand fish", which is located on the left and right palms of people, and a whole area of the connection between the base of the thumb and the root of the palm. The thenar muscles are full and full, and the texture is clearly visible, and under normal circumstances, its color and texture state are not much different from other places. But many times, once there is an abnormality in the body, the large ichthagogue often changes and there are abnormalities, such as invagination, pain, color change, chills and fever, etc. Therefore, Chinese medicine believes that the health status of the human body can be judged by looking at the color, tendons, plumpness, temperature, softness and hardness of the big fish. Second, the appearance of these 4 kinds of fish, you must pay attention!
(1) The large fisher is purple-blue! It proves that there is cold, blood stasis, qi and blood blockage, and easy congestion in the body. If it is accompanied by a protrusion of green tendons, it indicates that the heart is seriously stasis and the qi and blood are not smooth, you can exercise appropriately to promote the flow of qi and blood, eat less high-fat diet, and seek medical attention as soon as possible if necessary. (2) The color of the big fish is red! If there is heat in the lung meridian or gastrointestinal tract, and if there is heat in the lung meridian, you can drink chrysanthemum tea or bamboo leaf tea; If you have a fever in the stomach and intestines, you can drink green tea, or eat mung bean porridge and barley porridge. (3) The flesh of the large thenar (shrunken) is thin and withered! Then it is very likely to be a sign of a weak spleen and stomach. If it is blue at the same time, then it may be a blood stasis. (4) The big fish is on the cold or hot side! Then it corresponds to the cold or hot stomach respectively. If the color of the thenar is dark, then the body may have a long-term problem that has not been cured, such as a chronic problem such as arthritis. 3. The big fish is closely related to the spleen and lungs! Why is Big Fish so amazing? Because our large thenar muscles are abundant, and the spleen and stomach are the main muscles, therefore, if there is a problem with the spleen and stomach, it is easy to be reflected in the thenar. At the same time, our lungs pass through the world, and the lungs face the hundred veins, carrying the qi of the five internal organs. In addition, our stomach qi is the root of our meridian qi. Therefore, only the pulse that embodies the stomach qi can be regarded as a normal pulse. Therefore, it is natural that this place can reflect the general situation of the spleen and lungs. Among them, if the spleen and stomach are weak and cold, the yang qi will be easily injured, and the flow of qi and blood will be blocked, so the place of Yuji will show a green and cold color. If the spleen and stomach have a heat evil, and the heat forces the blood, the blood movement is easy to be abnormal, and the veins can be seen to be red. In general, if the big fish has the above abnormalities, it means that the spleen and stomach are not strong, and the acquired nature is not solid. In addition to the above, it is also important to pay attention to muscle atrophy in the thenar area. And this is also very important in the visit. Thenar muscle atrophy refers to the shriveling, sunken, soft, and inelastic muscles of the larger thenar area. Fourth, the big fish is a portable "heart pill", sleeping pills, cough pills! If you suddenly have palpitations, chest tightness, discomfort, and the heart pill is not around, you can immediately use your thumb to pinch the left hand and pinch it nine times with gravity, it is best to turn your thumb upside down, use such a strong stimulation to relieve the pressure on the heart, use this method of first aid, and buy time for medical treatment. People who often wake up early at two or three o'clock in the morning can insist on kneading and moxibustion every day until they are not sore. How does it work? Traditional Chinese medicine believes that early awakening is generally caused by lung fire, if you wake up at about 3 o'clock in the morning, it is likely that the heart and lungs are on fire, the heart and lungs are both through the world, rubbing it can remove the heart and lung fire, prevent cardiovascular and cerebrovascular diseases. Method: Rub your hands together until they are hot. One hand is fixed, turn the other hand of the big fish, like rubbing peanut rice skin, the two hands of the big fish up and down alternately, rub in the opposite direction, about 2~3 minutes, the palm will be hot. In addition, the thenar is closely related to the respiratory organs, and rubbing the thenar every day helps to prevent colds, and has a significant effect on symptoms such as sore throat, sneezing, runny nose, nasal congestion, and cough. Of course, in addition to rubbing, the big fish can also moxibustion, 20 minutes each time, it can also be very good to get rid of the cold of the spleen and lungs, in short, get along with the "fish" on your body, care more about it, and your body will be able to harvest a lot.
