To deal with heel pain, there are two special effect points, and it really doesn't hurt when you press it
Heel pain that you can't walk? Here comes the solution!
Professor Cheng Kai of Beijing University of Chinese Medicine believes that heel pain caused by various reasons can be relieved by dotting the spring and pinching the Taixi acupoint.
Because the source of massage can replenish vitality and enhance the body's righteousness, so as to adjust the function of the internal organs and strengthen the body's health; Taixi acupoint is the original acupoint of the kidney meridian, which can be supplemented by kidney yin and kidney yang, and the diseases of the five internal organs can be cured.
Point Spring
Acupuncture: The spring is located at the bottom of the foot, and the front of the foot is hollowed when curled up.
Pinch Taixi
Acupuncture: Taixi is located on the inside of the foot, in the depression between the medial malleolus and the Achilles tendon of the foot.
Here's how:
1. When the spring is painful, use the thumb and fingertips to tap the spring point firmly for 1 minute, then click again after a little relaxation, and repeat 5~8 times until the soreness is released to the whole foot.
2. Pinch the thumb and fingertips of Taixi and press hard to release the soreness to the heel, and then the heel pain is relieved.
The above method of tapping acupuncture points, everyone can try it, stick to it for a period of time, and the heel pain will be significantly improved!
