Hand diagnosis refers to reasoning about the evolution of human organs through the morphology, changes and rules of the human hand; Use the senses of sight, touch, etc., to observe the signs on the hand to understand the health or disease status of the human body.
The palm of the hand is a barometer of a person's health, and most diseases will be manifested in the hand, which can be said to be the internal organs in the "hand".
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Sweaty palms, weak lungs and spleen,
redness of the finger belly, high blood lipids;
The five knuckles are bruised, and the
peripheral circulation is not good.
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The color of the nails is often white,
remember to replenish the blood and kidneys;
The right hand is the palm of the tiger's mouth, and the
liver is positioned quickly and accurately.
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Rub the body in the morning and evening, the
breath is fresh and the immunity is strong;
The female mammary gland looks at the right hand, and the
wrist is striated and touches the sides.
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Digestion and absorption look at the five fingers, and
there is a gap between the fingers and stomach deficiency;
Nail vertical ridge liver lesions,
raised finger roots, poor stool.
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Poor eyesight, coarse lines,
fine lines, tendons, and poor tendons;
The color of the palms is red, blue and gray, and there
must be a disease in the stomach.
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early prevention of breast hyperplasia;
The index finger nails cerebral blood vessels, the
convex ridges are clearly hardened.
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large ichthyzoar, with deep striae,
irregular heartbeat, easy to panic;
The wrist extends into a small thenar area, and the
green tendons will obviously cause low back pain.
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The texture of the thumb and finger base is disordered, and
stomach diseases are prevented early;
The left hand is the palm of the hand, and the
spleen is a good judgment.
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Female dysmenorrhea and blood clots,
bruised tendons at the base of the middle finger;
Reproductive diseases are the most difficult to detect, and men
and
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Have you done a self-test against the hand-based mantra above? If the body really hides toxins, what are the external manifestations? What can be done to get rid of toxins?
External manifestations of cardiotoxicity:
3. Insomnia, palpitations;
4. Chest tightness or tingling.
How to detoxify more smoothly:
1. Pressing the Shaofu acupoint can help detoxify the heart. The Shaofu acupoint is located in the palm of the hand, between the tips of the 4th and 5th fingers. You may wish to press this acupuncture point with some force, alternating between the left and right hands.
2. Hardship and detoxification. For example, lotus seed core, you can use lotus seed core to make tea, and add some bamboo leaves or raw licorice to enhance the detoxification effect of lotus seed core.
3. Mung bean diuretic detoxification. When eating mung beans, use liquid form, such as mung bean milk or mung bean soup, mung bean cake will be less effective.
External manifestations of hepatic liver toxicity:
1. There are raised ridges on the surface of the nail, or the liver is concave downward;
2. Breast hyperplasia, premenstrual breast swelling and pain increased significantly;
3. Mood is easy to be depressed;
4. Migraine, acne on both sides of the face, and dysmenorrhea.
How to detoxify more smoothly:
1. Pressing the Taichong acupoint can help the liver detoxify. The Taichong acupoint is located in the depression before the junction of the first and second metatarsals on the dorsum of the foot. Rub with your thumb for 3 to 5 minutes until you feel a slight soreness. Don't use too much force, press alternately with both feet.
2. Goji berries improve the tolerance of the liver, and it is best to chew them when eating, and eat a small handful every day.
3. Eat green food, such as green oranges or lemons, and make green orange juice or lime water with the peel, and drink it directly.
4. Tears detoxification, when you are uncomfortable, when you are wronged, when you are depressed, just cry, crying is also a kind of detoxification.
External manifestations of spleen toxicity:
1. Long pigmentation spots on the face;
2. Excessive vaginal discharge;
4. Obvious bad breath, acne or ulcers around the lips.
How to detoxify more smoothly:
1. Pressing Shangqiu acupoints can help detoxify the spleen. The Shangqiu acupoint is located in the depression in the front and lower part of the inner malleolus, and the acupuncture point can be rubbed with your fingers to maintain the soreness and heaviness, for about 3 minutes each time, alternating between the feet.
2. Eat acid to help detoxify the spleen, such as black plum, vinegar, etc.
3. Take a walk after meals and stick to it for a long time, and the effect will be better.
External manifestations of lung toxicity in the lungs:
1. The skin is rusty and dull;
3. Sentimental and easy to be sad.
How to detoxify more smoothly:
1. Press the Hegu acupoint, which can help the lungs to detoxify, the Hegu acupoint is located on the back of the hand, at the midpoint of the first radial side, you can pinch this part with your thumb and index finger and press hard.
2. Radish and lily are detoxifying foods for the lungs.
3. Exercise more, sweat and detoxify, and take a hot bath can also help detoxify the lungs.
External manifestations of kidney toxicity:
How to detoxify more smoothly:
1. Press the Yongquan acupoint, which can help the liver detoxify, the Yongquan acupoint is located in the first 1/3 of the sole of the foot (excluding the toes when calculating), and the strength of the Yongquan acupoint can be felt slightly, and it is better to rub it while pressing, which lasts for about 5 minutes.
2. Eat more winter melon and yam to help the kidneys detoxify and resist poison. When eating, you can make soup or stir-fry, and the taste should be as light as possible.
