Nowadays, people are lazy, sedentary, rarely exercise, hide indoors in the summer heat, blow air conditioners, eat melons and fruits and drink cold drinks, and the body is easy to get wet.
If you look in the mirror and find that your tongue coating is thick, your tongue is fat, there are obvious tooth marks on the edge of your tongue, and your saliva is sticky, it means that the moisture in your body is too heavy. Many are also often accompanied by a dull and yellow complexion, puffy eyelids when you get up in the morning, obvious eye bags, and aggravated pigmentation.
Phlegm and dampness are inseparable, and it is stagnant water in the body, which can be found everywhere. or stagnate in the lungs, or accumulate in the stomach and intestines, or coagulate the chest and diaphragm, or guest in the meridians of the limbs, all over the body. For coughing, for wheezing, for vomiting, for evil, for ruffians, for congestion, for noisy and anxious, for dizziness, for palpitations, for madness, for cold and heat, for pain and swelling.
The most common obesity, fat people have phlegm and dampness, and finally further become three highs, diabetes, thyroid nodules, ovarian uterine cysts, cardiovascular and cerebrovascular diseases and so on.

Nowadays, people generally have spleen deficiency and dampness, today we will share some common Chinese patent medicines and prescriptions for strengthening the spleen, nourishing the stomach and dispelling dampness for your reference, and it is best to consult local Chinese medicine dialectical medicine.
This is a very famous phlegm remedy, which is composed of banxia, orange red, poria cocos, boiled licorice, ginger, and black plum. The main treatment is phlegm drinking, or vomiting and nausea, or dizziness and palpitations, or unpleasantness, or cold and fever, or due to cold food, spleen and stomach disharmony.
It can be used for cough and phlegm, nausea and vomiting, dizziness, insomnia, palpitations, pale greasyness, slow pulse and other symptoms caused by phlegm and dampness.
If the body is obviously weak or there is no absolute water to drink evil energy, please choose carefully.
Huoxiang Zhengqi Water is composed of patchouli, perilla leaves, Atractylodes, tangerine peel, ginger magnolia, Angelica dahurica, Poria cocos, pot-bellied bark, Banxia and licorice, which has the effect of aromatizing and dampness, and warming and drinking.
It is mainly used when there is humidity and cold in the room. Now it is mostly used for colds caused by summer humidity, gastrointestinal colds, and the symptoms are headache and dizziness, chest and diaphragm tightness, abdominal distension and pain, vomiting and diarrhea.
One of the special things about Huoxiang Zhengqi Water is that it can be used for heat stroke and cold and damp constitution. But if it's a simple heat stroke, you can't use it.
Moreover, many Huoxiang Zhengqi water on the market now contain alcohol, so people with alcohol allergies should avoid it. Do not take it with cephalosporin medications at the same time.
Shenling Atractylodes San
Shenling Atractylodes Powder is composed of ginseng, Poria cocos, Atractylodes macrocephalus, white lentils, yam, lotus seeds, sand seeds, coix seeds, bellflower, boiled licorice, and orange peel.
It is mainly used for the treatment of spleen and stomach qi deficiency and dampness syndrome. Symptoms include weakness of limbs, physical weakness, poor diet, vomiting or diarrhea, chest congestion, yellowish complexion, pale greasy, and slow pulse. It is also commonly used for antidiarrheal, cough, and weak physique.
Among them, Poria cocos, Atractylodes, white lentils, orange peel water, yam, lotus seeds, ginseng, and licorice can nourish the stomach and blood. Coix seed is sweet in taste, slightly cold, can eliminate edema, benefit the stomach, help digestion, and make people edible. Platycodon is often used for abdominal fullness and intestinal sound, mid-abdominal and hypochondrial pain. Coix seed and bellflower are both medicines that can drain pus and disperse knots in the cold, and have some heat-clearing effects.
Aconite Lizhong Pill is a warming agent, which is suitable for the situation of cold in Taiyin, that is, its organs are cold.
The main manifestations are: eating food and not digesting, eating a little cold, cold stomach discomfort, stomach pain, stomach pain, abdominal distension, vomiting, stomach hardness, diarrhea, loose stools, frequent urination, etc. Generally speaking, they are not thirsty, they don't want to drink much water, they don't drink much, and if they want to drink water, drink plenty of warm water. Some people will also have cold hands and feet, cold to the touch of the small stomach, and fear of cold.
Then the common point of these symptoms is the problem of coldness, and the problem of stomach deficiency and poor digestion.
If you don't have a cold stomach deficiency, it is not suitable to use Aconite Lizhong Pills. If it is hot in Yangming, it is manifested as not afraid of cold but afraid of heat, thirst and cold, bad breath, abdominal distention, difficulty in defecation, constipation, etc. Or cold and heat, fire, bad breath and bitter mouth, acne, upset, vomiting, stomach pain, loose stools and other symptoms.
Wulingsan is known as the first party of Lishui. It is suitable for the cold on the surface, and there is water heat in the inside.
The main manifestations are: thirst and polydipsia, poor urination, vomiting, abdominal distention, cough, or insomnia, or vomiting and body pain, or spitting and dizziness, and dizziness. In this case, use Wuling San.
Zhu Ling, Ze Yuan, and Poria Cocos are all drugs that dilute and dilute water, and Atractylodes macrocephalus is bitter and warm, dry and damp to remove the cold drink inside, and Guizhi Xin Wen relieves the surface.
Wu Ling San is the same disease on the surface and inside, and the water drink that is biased towards the inside is mainly empirical, which suggests that there must be an absolute water drink in the real evil, if the physique is obviously weak, or the body function is weak caused by the water drinking on the reverse and the qi rushing, then it is not suitable to use Wu Ling San.
Sanren Tang was established by Wu Jutong, a great doctor in the Qing Dynasty, according to the initial etiology and pathogenesis of damp-temperature disease.
The indications are: damp heat nostalgia for three cokes, dampness is heavier than heat. This formula is suitable for the beginning of dampness and temperature, and the same disease of health and qi.
What is humidity and temperature? Damp temperature is an acute external fever caused by the evil of warm fever. At the beginning, the main characteristics are lack of body heat, heavy body and tired limbs, chest tightness, greasyness, and slow pulse. The onset of the disease is slow, the disease is lingering, and the course of the disease is long.
Sanren soup has a total of eight flavor medicines, of which three kernels are combined, three cokes are eliminated, and a total of Jun medicine, so it is called "Sanren Soup". Almonds are scorched and damp. The dampness of the coke in the white kernel is melted. Coix seeds melt the dampness of the scorch.
Half summer dryness and dampness dissolve phlegm, and stomach to stop vomiting; Magnolia officinalis dissipates qi accumulation, removes dryness and dampness, reduces inversion and relieves asthma; Talc diuretic drenching, clearing heat and relieving heat, dispelling dampness and sores; Bamboo leaves clear away heat and annoyance, and are diuretic; The grass clears heat and water, and clears milk.
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The more yellow and greasy the tongue coating, the more you should increase the amount of coix seeds.
Dr. Dong Hongtao once said, "Clinically, I often decide whether to use Sanren decoction based on the tongue coating. If the tongue coating is white, greasy, thick, or yellow, Sanren decoction will be used to improve the tongue coating and remove the dampness, and then consider the next step of treatment according to the changes in the condition. In other words, no matter what kind of disease it is, as long as there is dampness, it should be damp first. As soon as the dampness subsides, many uncomfortable symptoms are often relieved naturally. Recently, a patient coughed due to bronchitis, took Sanren decoction, drank it at night, and his tongue in the morning was completely improved. "
After taking Sanren Soup, people who are damp and stagnant often feel comfortable all over their bodies, smooth up and down, and their bodies become relaxed, which is the result of "humidification and gas also dissipation", and the qi machine is no longer stagnant.