The less metabolic waste products accumulate in a person's body, the healthier, longer, and less likely they are to age. Therefore, we must excrete unwanted, excessive, and harmful metabolites from the body!The human body has a special channel for detoxification, knock it every day, non-toxic and light! Let's take a look!
Knock on for a month, detox and detox!
The large intestine itself is the "preacher" of the body, and it will continuously export the waste of the body to the body. Keeping the large intestine meridian unobstructed has too many benefits for the body, but we can't scrub the intestines like washing our faces, taking laxatives will only hurt the intestines, how to clean up the intestines and ensure the emptying of garbage? Tap the large intestine meridian
Just follow the route of the large intestine and follow the meridian route!
The arm segment we tap is the route of the large intestine meridian. Tapping the arm is tapping the large intestine meridian.
After persevering for half a month, my face improved and my body became stronger. If the older person has no strength in his fist, he can hit it with a rolling pin.
Many people will ask whether it is top-down or bottom-up, but in fact it is fine! You even only need to rub along the large intestine and find that there is a pain point, and you can press and knock on the pain point, knock, moxibustion, in short, to eliminate the pain point.
Beat one arm for about 10 minutes, then switch to the other. When you encounter pain points, you can knock for a while~ There are so many effects that I can't count!
Actually, you just hit the section "Hand 5 - Hand 3 Li", from top to bottom.
A friend left a message saying: Teacher, I have a toothache, you said that my large intestine has fire, I rubbed along the large intestine meridian, and found that there was a pain point in the position of the left hand three miles, so I knocked here, knocked 100 times in the morning, knocked 100 times in the afternoon, and the toothache was cured the next day.
1. Prevention and treatment of constipation
According to traditional Chinese medicine, the large intestine is the "organ of conduction", and its main function is to transmit dross and remove toxins from the body through stool. We beat every day to dredge the large intestine meridians, the intestinal fire is eliminated, and the stool will be smooth.
The medical scientist Wang Chong proposed: "If you want to live forever, the intestines are self-cleansing". Intestinal patency is an important indicator of human health.
3. Detoxify and nourish the skin
In addition, the smooth passage of the large intestine not only solves the problem of constipation, but also effectively allows the large intestine to play its function and strengthens the effect of detoxification and beauty. When the large intestine flushes out the accumulated waste in the body, your skin will be white and red.
"The lungs and the large intestine are on the outside", the large intestine has strong qi and blood, and the meridian qi is smooth, so that the toxins in the body can be discharged from the body in time to ensure normal lung function. "The lungs are the main fur", the lungs are good, the human body is naturally shiny and moisturized, and the skin is delicate and moving.
The large intestine meridian has two key points to prevent and cure diseases!
There are two important acupuncture points on the large intestine meridian, namely Hegu and Quchi, which should also be used for key health care.
Pain relief, cold prevention and treatment
Located at the tiger's mouth on the back of the hand, rubbing this acupoint has a good pain-relieving effect, such as treating toothache, headache, sore throat, etc., Hegu is the preferred acupoint.
Regular massage of Hegu acupoint can also effectively prevent and treat colds, and also has a certain effect on the treatment and alleviation of high blood pressure.
Clears away heat, expels fire, and detoxifies
When the elbow is flexed, the end of the elbow stripe is the point. Quchi is the preferred acupoint for clearing heat, expelling fire and detoxifying, especially for febrile diseases, and has a good antipyretic effect.
Quchi acupoint is also an important acupoint for health care, insisting on kneading every day, which can help lower blood sugar, lipids and blood pressure.
This method is really good, insist on half a month for someone to have better skin, lose weight, constipation, it depends on whether you insist on it yourself, 15 days to see the effect, it is best to insist on 30 days!
