3 "freckle removal" acupoints, don't miss it for friends with spots!
Taichong, Hegu and the sea of blood, the magic weapon of the human body's self-generated freckle removal. Insist on kneading the three acupuncture points for 3 minutes every night before going to bed.
Sudden spots on the face, especially on the bridge of the nose and cheekbones. Usually work under pressure, old depressed, feel that the chest is not smooth, love to sigh, I want to take a long breath, as if I can drain the depression that has accumulated in my heart, occasionally the internal organs will have pinprick-like pain, and the painful place is uncertain, but it will soon be better. This is liver stagnation, qi stagnation, and blood stasis.
The liver is responsible for dredging ability, and if you are depressed for a long time and can't vent your emotions, it will degrade the liver's dredging ability, and the pipeline of qi will become more and more blocked. So I feel that there is a lump of gas in my chest, and I always want to "sigh" this lump of gas.
Qi is handsome for blood, it is the driving force to promote blood, if the qi does not go, the blood will not move. The river is slow, the silt will be more, the blood will flow slowly, and the pigmentation of these dots on the face will increase. It is uncertain, and the blood stasis is uncertain, so there will be a small pain in the internal organs suddenly, but there is no major problem, and the body can quickly adjust.
At this time, to remove freckle, it is not enough to wipe things on the face, "born from the heart of democracy", to adjust the internal environment, which is to restore the channeling function of the liver, plus blood circulation and blood stasis.
The "punching bag" of the liver is on the Taichong acupoint, that is, the place where the big toe and the second toe of the instep meet backwards, in the depression before the highest point of the instep. You can press it with your fingers or something with a blunt head. It is also necessary to cooperate with the Hegu acupoint, which is called "Kaisi Guan" in traditional Chinese medicine, which can regulate the qi of the whole body. Bring your index finger and thumb together, and Hegu is at the highest point of the muscles behind the hand. Stimulate the two acupuncture points for 3 minutes before going to bed every day, and the stuffy breath will go out.
Of course, the acupoints that invigorate blood and remove blood stasis are none other than the "sea of blood", and insist on rubbing the sea of blood on both sides for 3 minutes every day.
Dietary advice: Stick to a large glass of warm water on an empty stomach before breakfast every day. Usually use roses and moon flowers to soak in water to eat, or put some petals in when boiling porridge, because roses and moon flowers can soothe the liver and corners. Drinking a glass of tomato juice every day or eating more tomatoes can prevent freckles.
Introduce a therapeutic recipe: 12 grams of angelica, 30 grams of cassia stone, wrapped in gauze, 6 red dates, 5 slices of ginger, mutton into a casserole, add water, boil over medium heat for 3 hours, and season with refined salt.
External Wash:
Apply carrots and milk to your face every night and wash them off the next morning.
Tomato juice, add an appropriate amount of honey and a little flour to make a paste, apply to the face for 20-30 minutes.
Soak 10 grams of safflower and peach blossom in water and wash your face.
Heart disease also needs heart medicine, and the most important thing is to maintain a happy mood. Participate in more outdoor activities, maintain good communication with the people around you, and when you are in a good mood, the spots will be removed quickly.