Women often press this place to eliminate fat and remove toxins from the body!

The middle humeral acupoint, on the inside of the armpit, under the armpit and between the elbow, massage this acupoint, can accelerate the metabolic rate, remove the waste products that usually accumulate on the inner side of the big arm, promote fat consumption, and make the arm slim. It can be massaged in a circle with the thumb, which is a very easy way to massage acupoints to lose weight.

The brachial acupoint is located on the outside of the human arm, at the deltoid insertion point, massaging this acupoint can promote blood circulation, increase the elasticity of the arm muscles, and make the upper arm tight. The index finger and middle finger press together in a circular motion, and you can feel the strength of the soreness, which is also a simple and easy-to-master massage acupoint weight loss method. dysmenorrhea, oligomenorrhea, amenorrhea, leakage, insomnia, spots, hair loss, cold hands and feet; Gynecological problems such as breast hyperplasia, uterine fibroids, ovarian cysts, etc.

The outer gate is located on the back of the forearm, two inches up the wrist, and in the gap between the two bones. Massaging this acupoint can dredge the meridians of the arm, improve blood circulation, eliminate the feeling of numbness and swelling of the lower arm, and make the lower arm slender. This acupressure point massage method for weight loss can be pressed with the thumb.

Tianshu acupoint on both sides of the navel left and right three finger width, massage this acupoint has an obvious two-way effect on regulating the intestine and abdomen, both can stop diarrhea, but also laxative, long-term maintenance massage of this acupoint can ensure intestinal health, clear the perennial accumulation of stool in the intestines, and easily drive away the meat accumulated in the abdomen.

Before going to bed, use the index fingers of both hands to rub the Tianshu acupoint 30-50 times at the same time, and repeat once in the counterclockwise and clockwise directions to complete the daily weight loss of acupoints.

The position of the big horizontal acupoint is 4 inches next to the navel, massaging this acupoint can be laxative, remove the oil in the intestines, reduce weight, eliminate waist and abdominal fat, reduce blood lipids, this acupoint weight loss massage is also very simple, press the index fingers of both hands at the same time, circle massage 30 times.

The above acupressure massage methods can be pressed more often when you have time, unlimited times, and are very effective.