When it's cold, rub the "peace acupoint" on your hands every day to make your qi and blood full and your meridians smooth!
It's winter, the weather is getting colder, and the cold wind can be felt in many places in the morning and evening. However, as the weather gets colder, the air gets drier and drier, which makes it easy for people to get angry and feel sick to the throat. In addition, autumn and winter are the peak periods for influenza, so we should pay special attention to protecting our lungs.
In addition to paying attention to diet and living habits, Xiaobian suggests that you can also massage the "Ping'an Acupoint" on your hands frequently, which can not only replenish qi but also moisten the lungs, so that we can survive the next weather changes more healthily.
Now it can be said that it is the best time to nourish the lungs, the lungs are directly related to our respiratory organs, only the lungs are healthy, its hematopoietic function will be more powerful.
If you have this condition, it is recommended that you press the Taiyuan acupoint on your wrist.
Acupuncture: This position is down at the base of our thumb, and a socket can be felt when touched with our hands.
Usually, you need to lean the Taiyuan acupoints of the two hands together and start to rub against each other, and in about a minute, you will find that this acupuncture point begins to heat up slowly. When you have nothing to do, you can rub it well, and you can replenish your lungs well.
Recently, the weather has been dry, and it is easy to cause everyone's body to catch fire. If you find that the tip of your tongue is often red, and you cough frequently, you may even have swollen tonsils as soon as the weather is dry. At this time, I suggest that you can press the Quchi acupoint.
Acupoints: The location of the Quchi acupoint is very easy to find, you only need to bend your arm to find the center point of the curved part.
Every day, we only need to knead at the acupuncture points of our left and right hands for about three minutes, and we can use a little force when kneading, and the effect will be better.
Rubbing this acupuncture point can help us clear the lungs and heat, relax the meridians, and also reconcile qi and blood.
For friends who often cough, fever or sore throat, you can often press the Shaoshang acupoint.
Acupuncture: The Shaoshang acupoint is located at the edge of the nail on the outside of our thumb, which is a little bit of the corner of our nail.
When pressing, stretch your thumb straight and relax, bend your other hand with your thumb, and gently pinch the acupuncture point. You can press two or three times a day for about two minutes each time, which is more suitable for children.
When you are usually fine, you can rub this acupuncture point more, which can help our children stay away from tonsillitis, mumps or fever.
The 3 hand massage acupuncture points summarized above are especially suitable for now, when everyone is fine, you can often press a button, and you can easily replenish qi and moisten the lungs.