Rub this acupuncture point, dry skin, constipation, dry cough, throat headache, all solve!
This acupuncture point is the Quchi acupoint: it is located at the lateral end of the elbow striation, flexing the elbow, when the Qize acupoint is the midpoint of the line connecting the lateral epicondyle of the humerus. That is: in the bend depression of the elbow joint.
The method of taking the acupoints of the Quchi acupoint: when bending the elbow, at the end of the horizontal stripe at the elbow. Soreness when pressing. This acupuncture point can be held down, tapped, or you can stretch out your hand and rub it with your other hand to rub it locally to rub it hot and red.
Indications: enteritis, abdominal cramps, influenza, tonsillitis, itchy skin, conjunctivitis, blepharitis, urticaria, hypertension, alveolar hemorrhage, goiter, upper limb paralysis, etc.
Relieve and treat external fever, cough, wheezing, abdominal pain, vomiting and diarrhea, toothache, eczema, acne, arm swelling and pain, hemiplegia, vitiligo, etc.
【Efficacy】Clearing wind and heat, harmonizing camp and health, clearing heat and camping, regulating qi and stomach, reducing adversity and activating the body.
【Daily Health Care】Massage this acupoint, while tightening the muscles, it can beautify the skin of the arms, improve the dry and rough condition, and make your arms slide lightly.
【The results of modern research experiments show that Quchi acupoint has obvious adjustment effects on the digestive system, blood circulation system and endocrine system of the human body. Moxa Qu Chi can make gastric peristalsis relaxed, acupuncture Qu Chi can regulate intestinal peristalsis, jejunum, ileal peristalsis can be instantly enhanced, strong can make it weakened.
【Principle of Treatment】If you are cold, you will make up for moxibustion, and if you are hot, you will be laxative or cold medicine needle.
【Massage Therapy】Use your thumb to pluck the Quchi acupoint to prevent and treat shoulder, arm and elbow pain. (Use your thumb and fingertips to press the Quchi acupoint vertically every morning and evening for 1~3 minutes each time.) ）
【Moxibustion Therapy】Gentle moxibustion with moxa sticks for 5~20 minutes, once a day, can improve elbow pain, upper limb paralysis pain, etc.
【Gua Sha Therapy】Scrape the Quchi acupoint from top to bottom for 3~5 minutes with the face scraping method, which can relieve and treat constipation, headache, fever, sore throat, etc.
Massaging Quchi acupoints is easy to cause miscarriage and is forbidden for pregnant women.
Quchi acupoint is the meridian acupoint of the large intestine of Hand Yangming, which has the effect of clearing heat and dampness, dispelling wind and relieving itching. Traditional Chinese medicine believes that the symptoms of skin eczema are mostly caused by the evil stagnation of dampness and heat on the skin; If eczema itching is irregular, it is more likely to be accompanied by wind evil. Therefore, take the Quchi acupoint, clear the dampness and heat in the body, and can also evacuate the wind evil, and achieve the effect of anti-itching skin care.
Massage method: Use the finger soft method, press the thumb and fingertips on the Quchi acupoint, and the remaining four fingers grasp the elbow joint to fix, and the kneading force is tolerable to the soreness, each time you press and knead for 10-15 minutes, and you can press several times a day. For people who use computers for a long time, kneading the Qu Chi acupoint can also have the effect of relieving sore arms.
Every morning and evening, use the thumb and fingertips to press the curved pool vertically for 1~3 minutes each time, which can improve upper limb paralysis and asthma.
Press the Quchi acupoint for 1~2 minutes every day to spread the soreness downwards and prevent high blood pressure.
When the blood pressure rises suddenly, the nervous system can be relaxed by pressing the Quchi acupoint, so that the breathing is gradually even, the heart qi is calm, and the blood pressure can gradually return to normal. The blood pressure-lowering effect of Quchi acupoint has been confirmed, and the long-term effect is good.
Usually, you can also press the Quchi acupoint to stabilize blood pressure and achieve the effect of preventing hypertension at 6-10 a.m. and 3-5 p.m. every day when high blood pressure is prone to attack. Spread out the palm of the right hand, bend the left arm slightly, and use the palm side of the right hand to tap the Quchi acupoint of the left elbow, and repeat the left and right exchanges many times to keep your blood pressure stable.
Quchi acupoint has the effect of "clearing heat and detoxifying, dispelling wind and channeling, and opening up lung qi", and can treat diseases in the nose and throat.
People with allergic rhinitis will have a runny nose, sneezing, and a very itchy nose when they encounter cold air or dust, and they are prone to tears. Allergic rhinitis is a common disease in nasopharyngeology, and pinching Quchi acupoints can stimulate the meridian acupoints, so that the qi and blood in the body can be unimpeded to achieve the therapeutic effect.
It is very convenient to take acupoints from Quchi acupoint, and you can press it more often, which has a good effect on blood pressure, pain points, and eczema. Be sure to tell your friends and family!