Papaya milk, simple to make, nutritious and delicious!

Today's papaya milk is also made with red dates and wolfberries to make a dessert that everyone loves.

Although it is a dessert, when I make it, I only use the sweetness of papaya, wolfberry, and red dates, and I don't add sugar alone.

Moreover, if it is a ripe papaya, it feels very sweet, plus red dates and wolfberries, which are fructose in natural foods, and it is healthier to eat!

A home-cooked recipe for papaya milk

1. Peel and seed the papaya and cut it into small pieces; Wash the jujubes, remove the pits, and cut them in half; Goji berries are also washed.

2. Put the processed papaya, red dates, and wolfberries into the casserole, and add water that is almost flush with the ingredients in the pot.

3. Bring to a boil over high heat, pour in a carton of milk, stir well, and bring to a boil.

Super easy to make with papaya milk, nutritious and delicious!