There are 2~3 acupuncture points on each meridian of the human body that are easy to block, mostly distributed near the elbow, knee, wrist and ankle joints, and we can use pointing, knocking, kneading and other methods to find these blockage points. Once you know these blockages, you will be able to sort out the meridians by yourself.
Today, I will tell you about the Hand Taiyin Lung Sutra. The veins of the lungs and hands are yin, starting from the middle coke, the lower large intestine, and the upper diaphragm belongs to the lungs. From the lung system, out of the armpit, under the inner line of the inner line, before the heart master, in the middle of the elbow, along the upper bone of the arm, into the inch mouth, on the fish, along the fish, out of the end of the big finger. Its branch: from the back of the wrist, straight out of the second finger incorruptible, out of its end. - "Soul Meridian"
There are 11 acupuncture points on the Hand Taiyin Lung Sutra, all of which are double acupoints, one on the left and one on the left, a total of 22. It starts from the Zhongfu acupoint in the chest, and as for the Shaoshang acupoint at the end of the thumb.
It is estimated that some friends have made difficulties, these many acupuncture points, we have to learn from scratch, and the location of the acupuncture points alone is estimated to be enough to remember. That's right! There are not many acupuncture points on the lung meridian, and there are many more acupuncture points on the Zuyang Ming stomach meridian and Zuyang bladder meridian, but it doesn't matter, the editor has already thought of it for everyone.
Star acupoints on the lung meridian
The lung meridian is easy to block acupuncture points: the most acupuncture point of the hole, the fish acupoint
On the lung meridian, we have to remember two acupuncture points, one is the most acupuncture point of the hole, and the other is the fish acupoint, which is the two places that are easy to block.
The hole is the most acupuncture
In the national standard acupuncture atlas, the hole is 5 inches below the elbow.
The hole is the most acupuncture
However, in the 20th century, the famous Japanese acupuncture master Ken Sawada believed that the positioning of some acupuncture points was not limited to the ancients, and he positioned the position of the most acupuncture point of the hole at 2 inches below the elbow. In practice, when the lung meridian is blocked, almost everyone has a pain point in 2 inches below the elbow. Therefore, following Mr. Sawada's positioning method, let's name the position of the lungs 2 inches below the elbow as "Kong Zhi Acupoint". If the pain is not obvious here, you can explore the hole 5 inches below the elbow.
The thenar point is at the red and white flesh, and when kneading, the thumb should lean on the first metacarpal bone.
When there is a disease in the lungs, the pain will also be obvious here, and some people will not feel the pain seriously at the beginning, but the pain will only appear after the hole is dredged, which means that when the meridian qi is blocked on it. The conduction is affected, so when the hole is dredged, the qi will also come down.
When is the best time to unblock
At 3~5 o'clock in the morning, the qi and blood are most vigorous in the lung meridian, but most people still sleep soundly at that time. We can choose the time to comb the lung meridian at the time of the Zutai Yin and Spleen meridian with the same name as the hand Taiyin Lung Sutra, that is, 9~11 o'clock in the morning: at this time, knock the most acupoint of the hole and knead the "fish acupoint" to explore. If you find pain, you can knock and rub the pain point for 5 minutes.
If you have abnormal lung meridians such as waking up regularly at the end of the day, you should find out at any time and do not stick to a fixed time.
With the palm up, the forearm is naturally relaxed and flat, the elbow is flexed at 90 degrees, and the other hand is in an empty fist. Use the metacarpophalangeal joint of the little finger from the elbow to the wrist, and tap along the palm of the forearm along the thumb line 3~5 times (the forearm must be flat).
Diagram of the metacarpophalangeal joints of the little fingers
Most people with abnormal lung function have obvious pain points 3 finger widths below the elbow joint. The pain points can be groomed by kneading or kneading, once a day, and the pain points can disappear after 3-5 days, which means that the lung meridians are dredged.
Star acupoints on the lung meridian: column is missing
Acupuncture points: The tiger's mouth of the two hands is open, vertically crossed, the index finger is pressed on the radial styloid process of the acupuncture point, and when the tip of the index finger reaches the place, there is a depression.
The column is a famous acupoint, and the "Song of the Four General Acupoints" says: "The first item is looking for the lack of columns". The column is missing or the eight veins intersecting acupoint, through the Ren vein, and the Zhaohai acupoint is a pair, and the song cloud "Lie is missing the Ren vein to run the lung system, and the yin stilt shines on the sea diaphragm throat." Therefore, rubbing at the acupoints of the column is helpful in the treatment of migraine, headache, pharyngitis, toothache and other head and face diseases. Colds, coughs and wheezes and other lung diseases can also be massaged to massage the acupoints.
Column acupoint has the function of communicating any pulse qi and blood, pushing up on each side for 35 minutes against the meridian, after 2~3 days, the symptoms of thin and excessive vaginal discharge in women can be obvious, and it also has a good therapeutic effect on women's vaginal dryness and peculiar smell.
If your throat is swollen, pinch it: Shao Shang
Acupuncture point: Shaoshang acupoint is located 0.1 inch next to the corner of the nail on the radial side of the thumb.
For patients with febrile convulsions and shortness of breath caused by severe pneumonia, Shaoshang acupoint uses a triangular needle to prick and squeeze out 3~5 drops of blood, which has a rapid antipyretic effect.
For the relief of sore throat, the effect of bloodletting on the Shaoshang acupoint is also very significant, if it is inconvenient to bleed, you can use the thumb nail of the other hand to cut a little hard at the acupuncture point, the larynx will immediately feel refreshed, this rule of law is acceptable, if the root cause is treated, it is also necessary to treat according to the syndrome differentiation of the condition.