Constipation for the elderly does not have to worry, a spoonful of honey and a spoonful of oil can be easily solved!
The 88-year-old mother, like many elderly people, suffers from constipation, but she has never had a bowel movement for five days. After consulting a TCM friend, the elderly people's qi and blood are weak, the intestinal peristalsis is slow and not lubricated enough, and the spleen and stomach are relatively weak. I recommended to me the health and emergency food prescription of Ms. Chen Yunbin, a fourth-generation traditional Chinese medicine practitioner: take a spoonful of honey and a spoonful of sesame oil in the morning on an empty stomach and before going to bed in the evening, mix them together, and then drink a little warm water.
After taking it three times, it successfully solved the mother's constipation problem. Now my mother often drinks it, and the constipation problem has not recurred in the past month.
