Raise your hand to "cure all diseases", it's as simple as that!
The principle of "lifting hands therapy" is that we have six meridians on both hands, namely the heart meridian, lung meridian, pericardial meridian, large intestine meridian, small intestine meridian, and Sanjiao meridian, and whether their qi and blood are smooth or not, which involves our nervous condition, digestive status, respiratory condition, excretion status, and sleep condition.
When we raise our hands to practice, we naturally fill these six meridians with qi and blood, and at the same time, we are forced to run through these six meridians. In this way, qi and blood will not accumulate in the internal organs, and the purpose of detoxification will be achieved.
If you want to get the greatest effect of "lifting hands therapy", it is best to adopt the standing "lifting hand therapy", that is, raising your hands at the same time, let the heels of your feet stand up, so that it is easier for negative qi and blood to infuse downward into the thighs, calves, and soles of the feet, and promote the smooth and vigorous flow of qi and blood in the six meridians on the feet.
The six meridians on the feet are the liver meridian, spleen meridian, kidney meridian, bile meridian, stomach meridian, and bladder meridian, and their smoothness is closely related to the function of the human liver, kidney, intestine and stomach.
Method: Straighten your arms and raise them flat to the sides of your body (not flat forward, not vertically above your head, palms in any direction, standing or sitting).
At the beginning of the "Raise Hand Therapy", you can only lift for 5 minutes, but you can gradually do it, if you want to achieve obvious healing effects, you must continue to raise your hands for 20 minutes each time.
No matter what kind of hand lifting therapy, it will be very uncomfortable for a long time, and there will be pain and numbness.
However, the wonder of this work lies in its soreness and numbness. Soreness and numbness indicate that the body's qi and blood are blocked.
In order to raise the hand for a long time, the arm must mobilize a lot of qi and blood to support, and in the process of mobilizing qi and blood, where there is a blockage, it will inevitably cause soreness and numbness.
As long as you endure the soreness and numbness for a certain period of time, the soreness and numbness will definitely be relieved, which means that the blockage has been opened.
The cause of the blockage is the body's toxins, i.e. substances that are harmful to the human body, such as uric acid.
The toxins in the body, which can also be said to be (pollutants), are mostly products of the body's metabolism after absorbing food, which is "eat more, get sick; Eat well, die early", they often stay in the gaps of blood vessels, muscles, muscles, joints and viscera. The body slowly ossifies and ages.
Note: When raising your hand, you should have no distractions, the emptiness of your heart is the better, the quieter the better, and you should not raise your hand while reading a book or watching TV at the same time. The more single-minded and relaxed the mind, the better the effect. When practicing hand lifting therapy, over time, with the natural progress of kung fu, the soreness and numbness of the arms gradually decreased, the meridians and qi veins were unblocked, and the whole body and mind became extremely comfortable.