Liver Qi is insufficient, look at this place under your feet! Rub this longevity tendon, full of yang energy
Everyone longs for health, but the fast pace of modern life has filled too many people's hearts with restlessness and restlessness, and it seems that every moment of comfort has become a luxury.
Liver disease, prostatitis, ankylosing spondylitis, lumbar disc herniation, insomnia, cerebrovascular disease, Parkinson's disease, sexual dysfunction and ADHD and many other diseases seem to be unrelated, but in fact, the problem lies in one place - "tendon".
"The Yellow Emperor's Neijing" says: "The liver is the main tendon." The tendons are the ligaments and tendons on the human body. There are many diseases that I can't tell the cause, but we can follow one principle, that is, treat them from the tendons.
The problem of the liver is a core problem of the human body, and when the function of the liver is strengthened, the detoxification function, digestive function and hematopoietic function of the human body will be significantly improved. However, the liver is the most difficult organ to regulate, and it is difficult for drugs to work, and acupuncture seems to be beyond the reach of whipping.
The ancients said that "the liver is the main tendon", which breaks our shortcut to the liver meridian - the liver can be repaired by regulating the "tendon".
The often talked about "Qi Elimination Point" Taichong, "Shujin Point" Yangling Spring, "Strong Stomach Point" Zusanli, "Spleen Strengthening Point" Gongsun, "Low Back Pain Point" Feiyang, "Blood Replenishing Point" Lao Gong, "Kidney Replenishing Point" Taixi, etc., are all the big points of the human body that can take charge of themselves. But these acupuncture points are all recorded in the book, and they are not secrets.
It is difficult to find in a book, but it is a health regimen that is curative for all of the above diseases - kneading the "ground tendons".
There is such a sentence in the secret of Taoism: "The tendons of heaven are hidden in the eyes, and the tendons of the earth are hidden in the feet." Hidden in the purpose of the tendons, it is difficult for ordinary people to start to exercise, hidden in the feet of the tendons, but we can find out.
Press the leg with a rib and stretch it,
Remember 10 seconds for each movement
The more violent the temper - the harder the tendons
Press it with your thumb, just like a string. Anyone who has liver disease must press this tendon. This "hard tendon" is on the sole of the foot, and if you look a little closer, you will find that this tendon actually follows the liver meridian, but the liver meridian is generally marked on the instep of the foot instead of the soles of the feet.
Liver Qi is insufficient, blood does not go down - the ground tendons are weak and weak
Although this tendon is extremely versatile, some people can't find it, and when kneading this place, they will feel that this tendon is weak and can't collapse, such people usually lack liver qi and blood does not go down, but need to knead this tendon out.
Liver Qi is weakened - kneading the tendons has no feeling, no toughness
There are also people who although this tendon is very thick, but kneading it without feeling, nor is it tough, like a hemp rope, men over 50 years old are more common: such people are usually short-tempered when they are young, and their liver function is strong, but due to alcoholism, room labor, anxiety and other reasons, the liver qi is now weakened, and they need to rub this tendon often.