Every morning and evening, 3 minutes, press 1 acupuncture point, greatly replenish lung qi, lung qi is sufficient and live longer
Autumn is dry and evil, the most likely to hurt people's lung yin, today I will share with you an acupuncture point that replenishes lung qi, Taiyuan acupoint.
This acupuncture point has a good effect on physical weakness, lack of qi, weak speech, paleness, coughing, and wheezing.
Taiyuan acupoint is the acupuncture point of the hand Taiyin Lung Meridian, the original acupoint of the lung meridian, the place where the vitality of the lung originates, and the great replenishment acupoint of the qi in the human body.
The main qi of the lungs, the qi of the whole body, Chinese medicine has the saying that "the lungs are towards the hundred veins", the Taiyuan acupoint is the acupoint of the pulse, the acupoint is opened in Yin, the first qi in the lung meridian, and occupies a very important position in the acupuncture points of the human body. It continuously provides energy for the lungs to maintain normal physiological activities, and its nourishing function is also the strongest.
The palm of the hand is facing up, the radial side of the wrist is horizontally striped, and when the thumb is erected, there are large tendons erected, and the depression on the inner side of the tendons is the Taiyuan acupoint.
To stimulate the Taiyuan acupoint, you can choose the method of pinching and pressing, bend the thumb, drag the back of the wrist with the remaining four fingers, and pinch it vertically with the tip of the thumb and the tip of the nail to maintain a certain strength, and it is advisable to have a feeling of soreness.
Pinching the Taiyuan acupoint can enhance the respiratory function of the lungs, increase the ventilation of the lungs, and inject strong power into the heart.
Press once a day in the morning and evening, three minutes each time, about half a month, people with qi deficiency will feel that the body is strong, and the voice is louder, persist for three months, and the body will basically recover completely.