Why do I have knee pain? 99% of people don't know that what you see is what you earn!

       

Why do people have knee pain?

Why do knees wear out?

How do effusions and edema come about?

How can these things happen for no reason?

The knee is a joint, and as you get older, there is not so much qi and blood, and the qi and blood supplied to the knee are also less, and the knee is always worn out.

Therefore, the lubricating oil of qi and blood is especially needed, and it will be fine if the lubricating oil is sufficient, and the lubricating oil will be dry grinding if there is less lubricating oil, and there will be the problem of wear.

At this time, the cold air comes in again, and in the case of ischemia, I can practice squatting, climbing, and walking long distances, and my knees can only wear out more.

This is the reason why many middle-aged and elderly people have more and more pain in their knees after exercising.

Benefits of patting the knee joint

Although the knee yang guan acupoint can relieve pain well, how to make it pain-free is the most fundamental. Therefore, the way to cure the root cause is to let it not wear out from the beginning, and let the fresh blood moisten it at the beginning.

And the best way to let the blood come through is to pat the knee joint, so that you will find that the blood runs to the knee easily.

On the other hand, Chinese medicine calls the knee the house of tendons, and the knee is the house of tendons. And the liver is the main tendon, and the tendon must first cure the liver! Tapping the knee joint is a great way to nourish the liver, it doesn't cost a penny, let alone what physique, the effect is so good, why not?

Slap the point

It must be photographed thoroughly

Many people are afraid of bone spurs, "This slap must be piercing me, how painful it is, what should I do if I am pierced?" "In fact, bone spurs are a natural phenomenon in the human body, and everyone can have them at a certain age. It is not painful on its own.

The pain is caused by bruising next to the bone spur pressing on the nerve.

If the blood is dispersed, the knee will naturally not hurt. But when I went to take a photo, I found that there was not a single bone spur, and it was still standing there.

So it doesn't matter if the bone spur goes away or not, it doesn't prevent us from patting.

Pat your knees, your elbows, and your hands and feet. These eight general parts, which basically cover the 12 main meridians of the whole body and the two veins of Rendu, are the parts that can be slapped first no matter what disease, in fact, it is a kind of "carpet bombing" of the meridians of the whole body.

All diseases are caused by the blockage of the 14 meridians, whether it is bitten by a mosquito, or a tumor in the body, whether it is insomnia or constipation, whether it is diabetes, high blood pressure or heart disease, etc., it is inseparable from the blockage of the 14 meridians.

Open up all these 14 meridians, insist on patting, and cooperate with stretching, and you will suddenly find that all kinds of symptoms are actually reduced or even eliminated unconsciously!

It doesn't hurt, it doesn't hurt, tell more people that it's so simple to have no more knee pain!

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