We will encounter a lot of unpleasant and unfigured things in our lives, since we can't figure it out, don't take the time to think about it, continue to live the life we are living now, maybe one day by chance there will be unexpected results. Continuing to think about fruitless things will only add to your own troubles, and in the end, you will get sick. When you let go of the past, you will find out how many good things you have missed.
In fact, I also have a small method of "treating all kinds of obstacles" here, and I will share it with you here, this small method is to rub the Neiguan acupoints.
This method may seem simple, but in fact it has far-reaching implications. In my years of clinical practice, I have found that usually the two tendons at the internal points of the human body are relaxed and arranged separately, while people who often can't figure it out are often tightly together. Neiguan acupoint is the acupuncture point of the pericardial meridian, and the heart should be happy, but you often can't figure out the heart and "Neiguan". Therefore, insist on kneading this acupuncture point, if one day you find that these two tendons are slowly separating, then your "can't figure it out" will be cured.
Neiguan acupoint was first seen in the "Yellow Emperor's Neijing Meridian Chapter", which belongs to the pericardial meridian, which leads to the Ren vein and will be in the yin dimension, and is one of the eight vein intersection points. The real magic of Neiguan acupoint lies in the fact that it can open the internal organs of the human body, and has the function of nourishing qi and blood, calming the nerves and nourishing the skin.
Rub the Neiguan acupoint to open the inner knot. You can observe the people around you, the more depressed, irritable, and tantrum people are, the more obvious the signs of aging. Women are the most susceptible to emotions in life and work, and some female friends show signs of aging prematurely, mainly related to their mood. Therefore, when you are in a bad mood, you may wish to rub the acupoints within 15 minutes.
Those who love beauty, or friends who are in menopause, should massage the Neiguan acupoints more. Regulating the heart and nourishing the heart, full of qi and blood is the real secret of beauty!
Pinch your fingers to prevent 7 major diseases!
1. To alleviate high blood pressure,
pinching the third knuckle of the ring finger of the left hand can effectively prevent and treat hypertension, effectively relieve the pressure of blood vessels, and thus play a role in protecting the heart.
In general, people with high blood pressure feel dizzy, which may be due to an increase in blood pressure. At this point, pressing on the third knuckle of the ring finger of the left hand can relieve dizziness. If the dizziness is severe, you can also press the palm of your hand, which corresponds to the heart, which can relieve the pressure on the heart.
pinching the second joint of the left thumb can stimulate the body to secrete more insulin to "digest" sugars and reduce the incidence of diabetes.
Of course, it is more necessary to control weight and daily diet.
3. Prevention of eye diseases:
Pinching the outer side of the base of the little finger of both hands can effectively prevent eye diseases.
At the base on the outside of the little finger there is an acupuncture point that treats eye aging, known as the old eye spot. Suitable for all ages, the elderly can relieve the phenomenon of dazzling eyes, the young can pinch this acupoint to relieve eye fatigue, and the massage of children can effectively prevent myopia. Daily health care and eye health are indispensable to the old eye points.
4. To prevent kidney deficiency,
pressing the medial part of the third joint of the little finger of the left hand can effectively prevent kidney deficiency.
There are many acupuncture points on the little finger, and frequent pressure here can play a role in nourishing the kidney and nourishing yang, which has a good health care effect on the kidneys.
Massage the second joint of the right thumb often to prevent breast lumps.
Frequent pressure on the base of the right thumb can effectively prevent related diseases in the breast area. Make women healthier and more attractive!
6. Prevention of bronchitis
The third knuckle of the ring finger corresponds to the trachea part of the body.
Regular pinching can effectively prevent bronchial diseases and protect the health of the bronchial tubes and lungs.
7. Relieving insomnia symptoms:
Pinching the outer part of the base of the index finger can effectively alleviate insomnia symptoms. Regular compression can effectively relieve fatigue in the brain and stimulate it to produce sleep hormones normally.
I didn't expect the little hands to be so powerful, for the sake of health, hurry up and massage the hands! Disease prevention starts with your hands!
