Bad breath, stomach acid, and constipation are mostly caused by stomach fire, teach you an acupuncture point to extinguish "stomach fire"

Generally speaking, bad breath, stomach acid, and constipation are mostly caused by stomach fire. Zhu Danxi pointed out in "The Play of the Bureau": "Usually, the liquid is formed by the accumulation of rising qi, and after a long accumulation, heat is generated in the wet, so from cremation, it is sour, what is not hot? This means that the liquid accumulates heat as the qi rises, and after a long time, it will turn into fire, and the sour taste in the mouth is caused by this heat.

Bad breath and constipation are also indicative of stomach fire in the body. If you have bad breath, stomach acid, and constipation at the same time, you can be sure that you have stomach fire. This is a massage of the inner courtyard acupoint to dispel stomach fire, in addition to acupuncture therapy can also be used to acupuncture the inner courtyard acupoint, which has a good effect of dispelling stomach fire. The following is a detailed introduction to the techniques of massaging the inner court acupoints.

Location of the inner acupoint: on the dorsum of the foot, between the 2nd and 3rd toes, behind the webbed edge of the toes, at the red and white flesh.

When taking the acupoint, sit in a down-to-foot or supine position, in front of the second metatarsophalangeal joint, at the head of the tattoo between the second and third toes. Usually you can also use your fingertips to press this acupoint, when pressing, press the finger end of one thumb to hold this acupoint, press a little harder, it is appropriate to feel soreness, 1 minute on each side, a total of 2 minutes, insist on massaging every day. If it can be massaged together with Lao Gong acupoint, the effect is even better.

The Lao Gong acupoint is the key acupoint on the Yin pericardial meridian of the hand, which is between the 2nd and 3rd metacarpal bones in the palm of the hand, and the place where the tip of the middle finger points when the fist is bent and the finger is bent. The reason why it can remove heat and bad breath is because it is the acupoint on the pericardial meridian, so clearing heat and dissipating fire is also one of its major functions. It is also commonly used in clinical practice to treat aphthous ulcers and bad breath caused by body heat or internal heat, and the effect is outstanding.

Massaging the inner acupuncture points can also cure other diseases

1. Treat indigestion. As many people get older, their digestive function will be greatly reduced, and symptoms such as indigestion, lack of appetite, bloating, and difficulty defecating will occur. At this time, if it can be improved by massaging the inner courtyard acupoint, it is also a good way.

2. Acne. Regular massage of the inner courtyard acupoint can also improve acne caused by stomach fire. If you want the acne to disappear quickly, in addition to not eating too greasy food, you can press the inner acupoint with your fingers every day, the force should be great, according to the individual's tolerance, to be acceptable, it is best to massage at 7-9 o'clock in the morning (stomach meridian is in order) for the best effect.

3. Suppress appetite and lose weight. Generally speaking, people with a large stomach fire are more able to eat, eliminate grain and hunger, which is also easy to cause obesity. If you want to control your weight by suppressing your appetite, you can still seek help from the inner acupoint. The main reason why the inner courtyard acupoint can suppress appetite is that it can relieve stomach fire. Massaging the inner acupoint can reduce the excessive heat in the stomach, thereby reducing appetite. You can insist on gently rubbing this acupoint with your thumb 100 times every morning and evening to feel sore.

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