Teach you to make 6 cold dishes, you can eat them at any time this summer, and you are not afraid of getting fat no matter how you eat

Bitter chrysanthemum mixed with dried tofu

Ingredients: bitter chrysanthemum, carrots, cherry tomatoes, dried tofu, salt, sugar, sesame oil.

Method:

1. Wash and tear the bitter chrysanthemum, cut the tomatoes into cubes, and cut the carrots and dried bean curd into strips.

2. Put the ingredients in a bowl, add salt, sugar, appropriate amount of chicken essence, sesame oil, mix well and serve.

Peanuts mixed with cucumbers

Ingredients: cucumber, cooked peanuts, sugar, vinegar, salt.

Method:

1. Wash and dice the cucumbers, stir well with the peanuts, and then mix well with salt, vinegar and sugar.

2. If you like to eat spicy, you can add an appropriate amount of chili oil.

Red oil celery and yuba

Ingredients: Yuba, celery, millet pepper, chili oil, monosodium glutamate, salt, sugar.

Method:

1. Remove the celery leaves and cut into sections, blanch in boiling water and drain. Cut the millet pepper into rings.

2. Blanch the soaked yuba in boiling water for 3 minutes, let it cool and set aside, then mix the ingredients into a bowl.

3. Mix millet pepper, chili oil, monosodium glutamate, refined salt and sugar into juice, pour into the ingredients, and mix well.

Beef in cold sauce

Ingredients: cooked beef, coriander, chili oil, Sichuan pepper powder, salt, monosodium glutamate, green onions.

Method:

1. Tear the purchased beef into strips, pick and wash the coriander and cut it into sections, and cut the green onion into shreds for later use.

2. Put the beef on a plate, add salt, monosodium glutamate, chili oil, Sichuan pepper powder, shredded green onion and coriander and mix well.

Mix with both ears

Ingredients: black fungus, white fungus, red pepper, garlic, salt, sugar, light soy sauce, vinegar, chicken essence.

Method:

1. Wash the black fungus and white fungus separately, pick them into small flowers by hand after soaking, boil water in a pot, pour the black fungus and white fungus into the boiling medium and cook for 1-2 minutes, remove them and drain the water.

2. Shred the dried red pepper, chop the garlic into minced pieces, put them together in a hot oil pan and stir-fry until fragrant, turn off the heat.

3. Put the black and white fungus in a bowl, add salt, sugar, chicken essence, a little light soy sauce, vinegar, and pour fragrant oil, mix well.

Beans with tahini

Ingredients: cowpea, tahini, salt, soy sauce.

Method:

1. Wash the cowpeas and blanch them in a pot of boiling water, drain them and cut them into sections.

2. Sauce mixing: Add 2 tablespoons of sesame paste to a bowl, add salt, appropriate amount of sugar, sesame oil, and rinse with water. Pour the sesame sauce over the beans.